Working on legs
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Thread: Working on legs
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11-26-2004, 03:10 PM #1Cutting
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Working on legs
How much time do you think I should spend on working on legs?
I do about 60minutes a week.
These are the muscles that I mainly work on.
-Hamstrings
-Quadracepts(sp?)
-Adductor
-Calves
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11-26-2004, 03:16 PM #2High $ociety
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If you're working them hard enough, that should be more than suffice.
Post a typical Leg workout though
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