Reply With Quoteeveryone is different in how many cals they burn. Also how many sprints, the intensity,etc? Just count the food you eat and check your weight to see if you are gaining or not
Hoops Baby!
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Thread: Hoops Baby!
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11-27-2004, 10:47 PM #1J-Freak
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Hoops Baby!
I have an intense practice full of sprints and tough drills for two hours. Does anyone know aprox. how many calories I burn so I can fig. out my calorie needs?
Bench 205, 225 by June
Squat 456, 550
Clean 225, 245
Dead 355, 405
Age:17 and 4 months
Height: 5'9.25" (shoes off)
Weight: 175(birthday suit)
ANYTHING less then your best is sacrificing the gift
Lift Heavy, eat heavy, get BIG!
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11-28-2004, 05:13 PM #2Sackin' up every day
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"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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11-29-2004, 08:45 AM #3Registered User
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I was once told in high school by my biology teacher that for two hours of running and tough drills you burn approx. 50000 cal. I don't know if this is true or not. I seriously dought it.
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