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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Stealth Moderator
Moderator
Join Date: Mar 2001
Location: Dead last
Posts: 1,456
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I wish there was an ironmagazine gym....
where everyone goes to the gym to workout and coexist - and the assholes get moderated....
today, I was two benches away from mr. "drop the 100lbs dumbells on the floor after I use them." He's (chest) pressing 100lb dumbells and then DROPS them on the floor. Scared the CRAP out of me the first time. after his 6th set, I said to him, "is that really necessary?" he said, "actually, it is, otherwise I'll blow my shoulders out." I said, "maybe you should use lighter weights." He chuckled, "then I won't get a workout..." and proceeds to say to his buddy, that's what the floors are for. and we're not talking about a kid, he's got to be 50-55. ![]() jackass |
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Moderator - Sexual Health and Open Chat
IronMagLabs Come ride the Monkey. Full time professional thread killer |
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#2 |
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mmmm weights..
Join Date: Nov 2002
Location: Western New York
Posts: 386
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ah i love that. last thursday i was at the gym and this dude was incline pressing 85 lb dumbbels and he decided it was neccessary to drop them on the floor. Then he proceeded to kick the dumbbells under the rack instead of putting them back. I just looked at him and shook my head. friggin jerks
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#3 |
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High $ociety
Join Date: Jul 2003
Location: ONtario
Posts: 1,615
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I'm guilty of doing this, although not on incline though. It should'nt be done, I agree, as it pisses me off too but I only do it when the gym is empty and cant get a spot. It is dangerous on decline/flat to do anything else but drop it, without a spot.
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#4 |
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mmmm weights..
Join Date: Nov 2002
Location: Western New York
Posts: 386
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you bastard! your banned from the iron magazine gym!!
Actually what really bothers me is the not re racking of the dumbbells. WHy should i have to pick up these fools messes. Ive also seen the girls that work there having to pick up 70-80 lb dumbbells because some lazy bastard had to leave them on the ground. ![]() |
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#6 | |
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High $ociety
Join Date: Jul 2003
Location: ONtario
Posts: 1,615
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Quote:
... 1 yr contract. Sucker. |
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#7 |
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mmmm weights..
Join Date: Nov 2002
Location: Western New York
Posts: 386
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lol
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#9 | |
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EAST COAST BRAT
Elite Member
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Quote:
Aha ha ha a!! Was it "Bob"?? ![]() Oh, wait a minute... I just realized you moved to Simsbury! Can't be "bob"! ![]() |
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#10 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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I saw a guy doing magazine crunches today. What is a magazine crunch you ask? Well, here goes the story:
I get started on my squat/deadlift accessory work. My next scheduled exercise is decline situps. Well, surely, the man who hopping on the decline bench will be done by the time I finish these 3 sets. Wrong. He proceeds to lay down on the bench, and read a magazine. He does not one iota of work, save for 30 seconds after he gets on when he adjust the height of the decline bench, only to return to his sedintary position. By the time I'm done, he still doesn't move. I just proceeded to my next exercise and let him have his fatass time. He finally gets up, leaves his magazine, and dissapears into the abyss of the gym. Basically, I saw him walk into the gym, lay down for 5-10 minutes on the bench, and leave without his magazine. He wasn't in the cardio room, the locker room, or anywhere else. What the Hell is that? Now, go do 10 sets! |
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#11 | |
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pedal pedal pedal
Moderator
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Quote:
![]() That's my girl!! Take no shit. ![]() |
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#12 |
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Registered User
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sorry but i always drop the weights on the floor when pressing dumbells... its either drop the weights or pick up a shoulder injury!
yeah some people do it because they are assholes... but many people drop weights for good reason 'like avoiding injuries', its a gym! its a war zone! its intense! dropping weights, yelling, screaming... non of it bothers me one bit! if your that 'focused' on what your doing you won't even notice it! peace |
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#13 |
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FLEXecutioner
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I drop the weights.
Didn't think it was a big deal. "LIGHT WEIGHT" |
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You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train* *Arnold vs. Ronnie vs. Haney vs. Sergio* *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold* |
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#14 |
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FLEXecutioner
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maybe its just me, but i LIKE when people are busting their ass.
I DON'T like all the fuckin cardio-spa-fake-ass-gym-hangouts that seem to be taking over REAL gyms. No db's over 80lbs No excessive loud noise WTF is going on here? |
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You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train* *Arnold vs. Ronnie vs. Haney vs. Sergio* *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold* |
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#15 |
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Drinking buddy
Join Date: Nov 2004
Location: Texas
Posts: 358
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Im I the only person who can put 100+lb DBs on my legs after a set and sit up with them? I hate those guys that slam down weights and yell and scream when ever they work out!
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" I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself."-Johnny Carson
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#16 | |
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Senior Member
Elite Member
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Quote:
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#17 | |
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pedal pedal pedal
Moderator
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Quote:
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#18 | |
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FLEXecutioner
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Quote:
but i DON'T place them down without a sound so the fatass 70year old lady can concentrate with her 2.5lbers she's waving over her head imitating the commercial she saw on tv on how to lose 10 inches off your waist in 10 days. |
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You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train* *Arnold vs. Ronnie vs. Haney vs. Sergio* *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold* |
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#19 | |
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FLEXecutioner
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Quote:
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You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train* *Arnold vs. Ronnie vs. Haney vs. Sergio* *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold* |
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#20 |
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mmmm weights..
Join Date: Nov 2002
Location: Western New York
Posts: 386
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yeah headphones help. I cant hear anything, i love it. I dont have to hear the friggin social hour going on next to me. And noone will start chatting it up with me, which is good.
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#21 | |
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Registered User
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Quote:
peace |
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#22 |
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Simon
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Ya , I also drop the weights on the floor when Im doing incline bench press . I know it might suck for others , but you have to do what you have to do . At least , the gym where I work out there is this sort of rubber in the dumbell area , so it makes practically no sound and not too much trembling. But , I have to agree , there some jack asses.
I asked this guy for a spot doing my dumbell bench press incline , he helped me my first set and I didnt even bother asking him for the last 2 sets cuz it was like having a freaking bullet in his head. At least he was the exception , most of the people where I go to usually are happy to either alternate with me when a machine or weights are taken and they usually are happy to spot me. When people ask me ot spot them , I do it with pleasure even if I dont know them . And sometimes I propose it to them if I see they might need help . Anyhow , I like my gym cuz I always have a few friends that train there at the same time as I do. |
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When a goal is reached comes satisfaction . You're accomplished as a person when you surpass those goals .
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#23 | |
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pedal pedal pedal
Moderator
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#24 |
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Senior Member
Elite Member
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I try to be as quiet as possible in the gym.
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#25 | |
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mmmm weights..
Join Date: Nov 2002
Location: Western New York
Posts: 386
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Quote:
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#26 | |
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Registered User
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Quote:
either find 1 full of fancy hi-tech cardio and resistance machines or workout at home! |
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#27 | |
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pedal pedal pedal
Moderator
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Quote:
No, it too much fun going to the gym and laughing at the people who can't control their weights. ![]() |
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