21's ?

James · 07-03-2001, 05:38 PM

I think their great for getting that peak in the bicep. What do you people think ?
I have included 'em in my bi's & tri's workout.

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Never too old..

**Prince** · 07-04-2001, 08:07 AM

They give you a great pump and burn. But, nothing can give you a peak on your biceps, that is genetic!

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Just because the majority believes it, does not make it true!

Scotty the Body · 07-04-2001, 08:10 AM

I've tried them but don't like them. Feels more like the same burn from doing a tone of curls to me.
I'll stick with my heavy weight DB curls.

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Just another day in the gutter

TheSupremeBeing · 07-04-2001, 10:30 AM

They are horrible.

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Complex problems have simple, easy to understand, wrong answers.

SKINSFAN · 07-04-2001, 01:02 PM

I love them, they have givin me excellent results. I do them after my heavy lower rep dumbell curls.

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GO SKINS !!!

TheSupremeBeing · 07-04-2001, 10:11 PM

The lower rep DB curls are giving you the excellent results, not the crappy 21's

------------------
Complex problems have simple, easy to understand, wrong answers.

07-03-2001, 05:38 PM	#1
James Registered User Join Date: Jun 2001 Location: Toronto, Ont. Posts: 19	21's ? I think their great for getting that peak in the bicep. What do you people think ? I have included 'em in my bi's & tri's workout. ------------------ Never too old..

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07-04-2001, 08:07 AM	#2
Prince IronMagLabs Owner Administrator Join Date: Nov 2000 Location: Colorado Posts: 37,405 Photos: 356	They give you a great pump and burn. But, nothing can give you a peak on your biceps, that is genetic! ------------------ Just because the majority believes it, does not make it true!

07-04-2001, 08:10 AM	#3
Scotty the Body I'm Dead Sexxxxy!! Elite Member Join Date: Dec 2000 Location: Canada Posts: 4,970	I've tried them but don't like them. Feels more like the same burn from doing a tone of curls to me. I'll stick with my heavy weight DB curls. ------------------ Just another day in the gutter

07-04-2001, 10:30 AM	#4
TheSupremeBeing Senior Member Join Date: May 2001 Location: Chillin' in mah cribb, yo. Posts: 598	They are horrible. ------------------ Complex problems have simple, easy to understand, wrong answers.

07-04-2001, 01:02 PM	#5
SKINSFAN Registered User Join Date: Mar 2001 Location: Hampton, Va. U.S.A. Posts: 126	I love them, they have givin me excellent results. I do them after my heavy lower rep dumbell curls. ------------------ GO SKINS !!!

07-04-2001, 10:11 PM	#6
TheSupremeBeing Senior Member Join Date: May 2001 Location: Chillin' in mah cribb, yo. Posts: 598	The lower rep DB curls are giving you the excellent results, not the crappy 21's ------------------ Complex problems have simple, easy to understand, wrong answers.