Reply With Quoteby dieting
waist
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Thread: waist
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12-02-2004, 05:22 PM #1Registered User
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waist
How Do I Lower My Waiste Size
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12-02-2004, 05:22 PM #2Stay puffed, baby.
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"in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."
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12-02-2004, 05:25 PM #3Registered User
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Thanks
Any Exercises?
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12-02-2004, 05:42 PM #4Is Doin It 4 Da Shorteez
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take your pick...
Originally Posted by ThaOne
http://www.exrx.net/Lists/ExList/WaistWt.html
the key to training abs is to use correct form while constantly squeezing the abs during all reps. reps should always be slow and controlled...I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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12-02-2004, 06:01 PM #5Senior Member ELITE MEMBER
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Dieting and what Lam wrote, he knows his shit.
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12-02-2004, 07:23 PM #6Ripped by January
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good diet + no exercise = weight loss
bad diet + exercise = no weightloss
The key is DIET! and it's so much easier to resist a bag of chips than run 5 miles.
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12-02-2004, 07:32 PM #7Elite Kiki ELITE MEMBER
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12-02-2004, 08:37 PM #8Senior Member ELITE MEMBER
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fifteecent
What no muscle, all skinny and no muscle. This is a Bodybuilding forum not a ballerina forum.good diet + no exercise = weight loss
I can't agree 100% with that, although I know would have benefited with a better diet, I have made an incredible changes to my body since I started training. I was 180 pounds of fat now I'm 198 mostly muscle.bad diet + exercise = no weightloss
Although I don't follow any diet fads I don't eat junk at all, not even soft drinks.
Running is good for the heart, diet or no diet.The key is DIET! and it's so much easier to resist a bag of chips than run 5 miles.
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12-02-2004, 08:40 PM #9Senior Member ELITE MEMBER
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Originally Posted by BigDyl
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12-02-2004, 08:40 PM #10Senior Member ELITE MEMBER
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Originally Posted by BigDyl
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12-03-2004, 07:29 AM #11Senior Member ELITE MEMBER
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i think what he is saying is you wont lose weight by exercising if you are eating oreos and doritos. they cancel each other out. Originally Posted by fifteecent
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12-03-2004, 07:33 AM #12Senior Member ELITE MEMBER
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Increase your upper body and just make it appear smaller
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12-03-2004, 07:44 AM #13IM lesbo extraordinaire
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HOW TRUE!!! except, when I was 320 lbs, I would have needed 125 inch shoulders to make my waist look smaller! Originally Posted by shutupntra1n
Increase your upper body and just make it appear smallerLife is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg
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12-03-2004, 07:52 AM #14Senior Member ELITE MEMBER
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Originally Posted by crazy_enough
Yeah I'm all about loving my shoulder and lat exercises 
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12-03-2004, 11:00 AM #15Moderator MODERATOR
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Diet is the only way they will show, however training transversus abdominis - aka Core exercises will help.
We just discussed this in another thread the other day.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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12-03-2004, 11:06 AM #16Training Trainer ELITE MEMBER
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I think we discuss it in a thread EVERY day
Today I can do what others will not so that tomorrow I will do what others cannot.
The difference between winners and losers is that winners do things that losers don't want to do.
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.