Reply With Quotethere is no December album...
Put up some pics of my ABS and ARMS
Results 1 to 8 of 8
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12-03-2004, 12:58 PM #1Ripped by January
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- Oct 2004
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Put up some pics of my ABS and ARMS
The abs and arm pics are in the December folder.
http://photos.yahoo.com/fifteeripped
Hey guys I was wondering what do you think of the pics? When you look at my arms, it seems like my triceps completely dominate my biceps, but in the strength department they are very close with the biceps maybe even edging in brute strength but probably not in the endurance department.
I have a lot of trouble trying to get my biceps to peak a bit more. I've even dedicated a day to work on my brachialis, brachioradialis and forearm to try and help my biceps grow. I'm curling 40lbs dumbells in each hand right now and I get about 6 reps.
My abs are fairly good in my opinion, just have to lose the lovehandles...
-Fitty
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12-03-2004, 01:03 PM #2Is Doin It 4 Da Shorteez
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I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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12-03-2004, 01:13 PM #3Stay puffed, baby.
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You look to be really naturally lean. You look like a friend of mine. Where's the December folder? Lookin sharp bro.
"in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."
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12-03-2004, 01:22 PM #4Ripped by January
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- Oct 2004
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Woops! Okay the December album is public now. I am actually not naturally lean. Well, maybe I am very mesomorphic. If I eat bad i'll gain weight easily and if i diet then i can lean up a bit. What i'm trying to do is become very lean and then stay that way.
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12-03-2004, 02:12 PM #5Registered User
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ok what does lean mean?
i am noob i know
Neo
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12-03-2004, 02:17 PM #6High $ociety
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low bf%
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12-04-2004, 06:48 AM #7Registered User
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ahh lol thanks once again arnie i worked out my bf and on diff calculators it comes between 4.5 and 9 % not sure if thats any good though
Neo
also i noticed in peoples pics and competition pics no one has tattoos so im guess i would not be able to enter comp caus ei have tattoo on right arm?
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12-04-2004, 07:16 AM #8SHRUG LIKE YOU MEAN IT MODERATOR
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very, very nice!
thats the kinda thing im going for, you look pretty well rounded and lean
keep it up!
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
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