Reply With Quotedude, this guy isnt ripped at all look at his abs they suck. i am lucky and i have natural ripness so i dont have to worry about dieting and stuff i eat as much as i want. you can try creatine it really helps me get even more toned. also cardio 5 days a week in my opnion is just suicide. you must be crazy. i do cardio like 2 or 3 days a week.
GOPRO can you help me out PLEASE
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Thread: GOPRO can you help me out PLEASE
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01-20-2002, 04:58 PM #1Registered User
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GOPRO can you help me out PLEASE
Iv been talking to prince quite a bit and he tells me to talk to you about getting ripped....
I WANT to get some mass but also ripped...
like
http://www.sherdog.com/fightfinder/d...?fighterid=156
i want to look like that guy...maybe ever more ripped..
but can u help me out here...
like first whats a good diet for that kind of body.
and i have a good split but what are some good routines for rippness...
and how much cardio should i be doing...
im thinking of cardio 5 days a week...right after school i do cardio then at night i do my weight training...
So could you please help me out...
Thanx a million man
:
obsession is just a word the lazy use to describe the DEDICATED
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01-20-2002, 05:31 PM #2Member
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01-20-2002, 06:09 PM #3Registered User
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ok
ok well thanx, but i was asking gopro, he usally gives me info
obsession is just a word the lazy use to describe the DEDICATED
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01-20-2002, 07:37 PM #4F*ck that Sh*t!
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for a guy whos asks the same damn questions over and over again your rather snippy. Use the search function once and a while.
Canada=America Junior! How about that Canucks!
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Even you?
Especially me.
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01-21-2002, 12:40 PM #5Obsessed ELITE MEMBER
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kenshamrock-
Can you ever stop with the ANNOYING posts...?
I hope that gopro doesnt reply just to teach you a lesson.Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat
380/455/655 bench/squat/deadlift (current)
405/495/675 bench/squat/deadlift (goals)
The M.J.H. Chronicles
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01-21-2002, 12:50 PM #6Stealth Moderator MODERATOR
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Originally posted by MonStar1023
kenshamrock-
Can you ever stop with the ANNOYING posts...?
I hope that gopro doesnt reply just to teach you a lesson.
I hope you have something valuable to add soon.Moderator - Sexual Health and Open Chat
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Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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01-21-2002, 01:10 PM #7Registered User
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Originally posted by MonStar1023
kenshamrock-
Can you ever stop with the ANNOYING posts...?
I hope that gopro doesnt reply just to teach you a lesson.
hey man, what's up with the reply? Give the young brotha' a break. he's just tryin to learn a few things.
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01-21-2002, 01:52 PM #8Obsessed ELITE MEMBER
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Give him a break? He posts the SAME exact topics in like 3-4 different boards. Its ridiculous omg I get so sick of reading the same old thing word for word.
Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat
380/455/655 bench/squat/deadlift (current)
405/495/675 bench/squat/deadlift (goals)
The M.J.H. Chronicles
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01-21-2002, 03:58 PM #9NGA/IFPA Pro Bodybuilder ELITE MEMBER
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KS...send me a private message and tell me everything you are doing now...training, cardio, diet...what weight and bodyfat are you right now...and what supps you are taking...
Then we will get you on a program that you must stick to to get you where you want to be...fair enough?
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Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
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01-21-2002, 04:02 PM #10Registered User
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Thanx alot gopro
Thanx alot gopro....ill private mess. u when i get home from the gym tonight ok...
Thanx again man.obsession is just a word the lazy use to describe the DEDICATED
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