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GOPRO can you help me out PLEASE
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01-20-2002, 05:58 PM
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#1 |
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Registered User
Join Date: Dec 2001
Location: CANADA
Posts: 83
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GOPRO can you help me out PLEASE
Iv been talking to prince quite a bit and he tells me to talk to you about getting ripped....
I WANT to get some mass but also ripped... like http://www.sherdog.com/fightfinder/d...?fighterid=156 i want to look like that guy...maybe ever more ripped.. but can u help me out here... like first whats a good diet for that kind of body. and i have a good split but what are some good routines for rippness... and how much cardio should i be doing... im thinking of cardio 5 days a week...right after school i do cardio then at night i do my weight training... So could you please help me out... Thanx a million man  : |
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obsession is just a word the lazy use to describe the DEDICATED
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01-20-2002, 06:31 PM
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#2 |
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Member
Join Date: Jan 2002
Location: mass
Posts: 122
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dude, this guy isnt ripped at all look at his abs they suck. i am lucky and i have natural ripness so i dont have to worry about dieting and stuff i eat as much as i want. you can try creatine it really helps me get even more toned. also cardio 5 days a week in my opnion is just suicide. you must be crazy. i do cardio like 2 or 3 days a week.
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01-20-2002, 07:09 PM
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#3 |
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Registered User
Join Date: Dec 2001
Location: CANADA
Posts: 83
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ok
ok well thanx, but i was asking gopro, he usally gives me info
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obsession is just a word the lazy use to describe the DEDICATED
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01-20-2002, 08:37 PM
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#4 |
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F*ck that Sh*t!
Join Date: Aug 2001
Location: Paper Street
Posts: 131
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for a guy whos asks the same damn questions over and over again your rather snippy. Use the search function once and a while.
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Canada=America Junior! How about that Canucks!
Save me Jebas! The lesson is: never love anything. Even you? Especially me. I'm more of a well wisher- in that I don't wish you any specific harm. |
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01-21-2002, 01:40 PM
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#5 |
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Obsessed
Elite Member
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kenshamrock-
Can you ever stop with the ANNOYING posts...?  I hope that gopro doesnt reply just to teach you a lesson. |
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Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat 380/455/655 bench/squat/deadlift (current) 405/495/675 bench/squat/deadlift (goals) The M.J.H. Chronicles |
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01-21-2002, 01:50 PM
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#6 | |
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Stealth Moderator
Moderator
Join Date: Mar 2001
Location: Dead last
Posts: 1,456
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Quote:
I hope you have something valuable to add soon. |
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Moderator - Sexual Health and Open Chat
IronMagLabs Come ride the Monkey. Full time professional thread killer |
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01-21-2002, 02:10 PM
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#7 | |
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Registered User
Join Date: Jan 2002
Location: East Coast, USA
Posts: 14
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Quote:
hey man, what's up with the reply? Give the young brotha' a break. he's just tryin to learn a few things. |
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01-21-2002, 02:52 PM
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#8 |
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Obsessed
Elite Member
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Give him a break? He posts the SAME exact topics in like 3-4 different boards. Its ridiculous omg I get so sick of reading the same old thing word for word.
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Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat 380/455/655 bench/squat/deadlift (current) 405/495/675 bench/squat/deadlift (goals) The M.J.H. Chronicles |
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01-21-2002, 04:58 PM
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#9 |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,521
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KS...send me a private message and tell me everything you are doing now...training, cardio, diet...what weight and bodyfat are you right now...and what supps you are taking...
Then we will get you on a program that you must stick to to get you where you want to be...fair enough? |
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Monthly columnist for Muscular Development and Ironman magazines.
GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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01-21-2002, 05:02 PM
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#10 |
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Registered User
Join Date: Dec 2001
Location: CANADA
Posts: 83
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Thanx alot gopro
Thanx alot gopro....ill private mess. u when i get home from the gym tonight ok...
Thanx again man. |
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obsession is just a word the lazy use to describe the DEDICATED
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