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First Load Of Pics
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Thread: First Load Of Pics
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12-04-2004, 07:52 AM #1SHRUG LIKE YOU MEAN IT MODERATOR
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First Load Of Pics
Hardly impressive at the moment, not by any stretch of the imagination, but a shitload better than what i looked like 6 months ago (the photo of me playing bass is there for contrast. my arms! theye even SMALLER there! :P)
so yeah, any comments/criticisms/advice/anecdotes/humourous jabs are welcome
http://uk.pg.photos.yahoo.com/ph/gaj...bum?.dir=/24d4http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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12-04-2004, 07:57 AM #2Watch this space!
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12-04-2004, 07:59 AM #3SHRUG LIKE YOU MEAN IT MODERATOR
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try it now, yahoo sucks and makes you actually SET it to public. :P
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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12-04-2004, 08:11 AM #4Lucky Luke
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Great inprovement from the Bass picture dude! but EAT!
"If you're not part of the solution, you're the precipitate."
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12-04-2004, 08:17 AM #5SHRUG LIKE YOU MEAN IT MODERATOR
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i know, thats my biggest problem. metabolism sucks, im getting better though
Originally Posted by Luke9583
Great inprovement from the Bass picture dude! but EAT! .
there was this period of about 2 years where i was really ill, so i hardly ate anything, and because of that i literally COULDNT eat much more once i got better (stomach shrunk or something). though now im pretty much stuffing myself daily
cheers for the compliment though!http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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12-04-2004, 08:23 AM #6Simon
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EAT! You have a not bad basis , Ive seen much skinnier , but you need to eat a lot more.
Aim for a 2500+ Cals a day and its a good start ... Check the diet/nutrition forum for some idea on protein/carbs/fat ratio ...
Dont blame your metabolism ... I have metabolism that I gain fat easily , Im like that ... You just have to learn to live with it , and do what you need to do to optain your goals.When a goal is reached comes satisfaction . You're accomplished as a person when you surpass those goals .
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12-04-2004, 08:28 AM #7SHRUG LIKE YOU MEAN IT MODERATOR
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i know, i shouldnt make excuses. Originally Posted by simbh
cheers for the advice! ill have to make myself eat more.http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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12-04-2004, 08:34 AM #8Lucky Luke
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Do you frequent the Diet/nutrition pages? Start a journal and post your meals daily... it helps HUGE time
You'll grow in no time. There is deffinately progress though dude.
"If you're not part of the solution, you're the precipitate."
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12-04-2004, 08:42 AM #9SHRUG LIKE YOU MEAN IT MODERATOR
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taa, Luke
i do frequent the boards, all of them really, atm its pretty obvious to me that im simply not eating enough food quantity wise, without worrying about content and stuff.
im having veg and meat every day and loving it though, pork chops...mmm...
i was looking at some of your pics earlier also, and if i could get half of what youve got id be damn happy! how long have you been lifting?http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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12-04-2004, 09:48 AM #10tjwes, I can flex fat ;)
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you need to put some mass on.....arms...
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