Primordialperformance.com


rows vs pullups

Results 1 to 3 of 3

Thread: rows vs pullups

  1. #1
    2006 Stanley Cup Champs!

    rangers97's Avatar

    Join Date
    Nov 2004
    Location
    New York
    Posts
    245
    Rep Points
    10

    rows vs pullups

    best for overall back development, concentrate on rows or pullups? For example, if you did say, barbell rows, v-bar cable rows, pull ups and chinups for back and wanted to add deadlifts in there but had to remove one of the above, would you subtract a row exercise or a pullup exercise?

    Also, should you be doing the same number of sets of rows as you do for chest presses to "balance" things out, or is there no corrolation?

  2. #2
    Registered User

    Join Date
    Oct 2004
    Posts
    106
    Rep Points
    10

    Take out whichever benefits you less, or alternate the removal of one of them from one workout to the next.

  3. #3
    My Little Man

    KarlW's Avatar

    Join Date
    Jul 2002
    Location
    Sydney Oz
    Posts
    1,030
    Rep Points
    10

    I would, if you had too, remove the cable rows.

    BOW's + Pull Ups + Deadlifts =
    What this means is that when we drop a ball and it falls to the ground, it wasn't the ball that moved (down to the ground), but the ground that moved (up to the ball)

Similar Threads

  1. T-Bar Rows v.s. Bent-Over Barbell Rows
    By Phineas in forum Training
    Replies: 8
    Last Post: 09-29-2009, 09:24 PM
  2. Question about BB Rows and DB Rows
    By Rookeek in forum Training
    Replies: 2
    Last Post: 05-31-2009, 10:16 AM
  3. Dumbell Rows vs Equipment Aided Rows
    By kyoun1e in forum Training
    Replies: 7
    Last Post: 02-25-2009, 06:39 AM
  4. pullups
    By Bryson in forum Training
    Replies: 25
    Last Post: 06-04-2006, 11:13 PM
  5. Replies: 8
    Last Post: 04-18-2006, 02:55 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.