Losing Fat while Bulking

michael74737 · 12-07-2004, 07:44 PM

How can I lose fat while in a bulking cycle and not waste any effort on building muscle. My primary goal is to increase muscle mass.

KarlW · 12-07-2004, 08:42 PM

I no understand

LAM · 12-07-2004, 08:47 PM

Quote:

Originally Posted by michael74737

How can I lose fat while in a bulking cycle and not waste any effort on building muscle. My primary goal is to increase muscle mass.

if you are a newbie you can do this but you have to eat clean....as your LBM increases your RMR will increase helping to burn off the body fat that you already have

sabre81 · 12-07-2004, 08:51 PM

it really depends on what you consider "bulking". 'Bulking' to me is gaining mass fairily quickly. Now if you really want to lose fat, or more realisticly, maintain the same BF % while bulking, then your going to have to set a plan to gain mass slowly.

michael74737 · 12-07-2004, 10:04 PM

Thats what I thought. I didnt think that you can lose weight (fat) while puting on muscle at the same rate. Ill finish my bulk cycle in 6months and beging cutting.

12-07-2004, 07:44 PM	#1
michael74737 Cutting Join Date: Jul 2004 Location: Los Angeles Posts: 197	Losing Fat while Bulking How can I lose fat while in a bulking cycle and not waste any effort on building muscle. My primary goal is to increase muscle mass.

12-07-2004, 08:42 PM	#2
KarlW My Little Man Join Date: Jul 2002 Location: Sydney Oz Posts: 1,030	I no understand
	What this means is that when we drop a ball and it falls to the ground, it wasn't the ball that moved (down to the ground), but the ground that moved (up to the ball)

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12-07-2004, 08:51 PM	#4
sabre81 mmmm weights.. Join Date: Nov 2002 Location: Western New York Posts: 386	it really depends on what you consider "bulking". 'Bulking' to me is gaining mass fairily quickly. Now if you really want to lose fat, or more realisticly, maintain the same BF % while bulking, then your going to have to set a plan to gain mass slowly.

12-07-2004, 10:04 PM	#5
michael74737 Cutting Join Date: Jul 2004 Location: Los Angeles Posts: 197	Thats what I thought. I didnt think that you can lose weight (fat) while puting on muscle at the same rate. Ill finish my bulk cycle in 6months and beging cutting.