pumpthatiron

man my friend who is the same age as me (17) is strong as helllllll... He said he doesn't take creatine or protein. He benched 3 plates today(315). He's only fucking 17. i was like man how did u get so big. He's like im in here 6 days a week. why do u guys say working out 6 days a week is bad.. It obviously worked for him.

Mudge

Everyone is different aren't they? Just because someone works out x number of days a week, does not make everyone look the same as another person working the same routine.

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Gazhole

he either has really good genetics, pretty much what Mudge said, or he's lying to you.

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pumpthatiron

how do u know if you have good genetics or not

soxmuscle

if you can gain muscle faster and easier than your normal human being

Age: 20 | Height: 5'7" | Weight: 150 lbs | Penis: 12 inches

WATTS

i am 17 as well, and am currantly in the gym 6 days a week...5 days weights, 1 day hitting the abs hard. everyone reacts differently to weights and most people cant handle the stress of comming in 6 days a week, but as for others it will seem that they can workout all they want and never over train, i personally hit every body part once a week and have great gains on that,and able to put up 335, i do take protein powder but protein can be found in foods and your friend probably eats enought protein from reg. foods to supply him with those gains

Duncans Donuts

Some people are naturally strong...it isn't a consequence of him working out 6 days a week, imo, he would progress 10 times better if he adjusted frequency

"in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."

Evil ANT

Maybe he has what we call in my neck of the woods "retard strength." My neighbor has retard strength. The kid's 160 pounds but strong as an ox.

Bench: 330
Squat: Not enough!
Deadlift: 475

peach_lover

but I had met many people who use supplements and harmons but they will never tell any body.. they just dont say the truth...

Machher

..mabye he has a split. Nothing wrong with having a really nicely evened out split.

Unless hes doing the same thing everyday 6 days a week. That defies the laws of normaility and crosses the fineline into the zone of ahhhhnooold.

LAM

one of my buddies has an older brother in his 40's like that. they guy hasn't trained seriously in about 20 years but can still through 500 on the bench for a single...

Dumbest statement made in the Anabolic Zone for Nov

TBD

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What you talking about Willis ?