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BEST ROUTINE HELP



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Old 07-05-2001, 04:57 PM   #1
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Post BEST ROUTINE HELP

What would eb the best routine for a home gym ste which includes

Adjustable Bench
Preacher Curl
Leg curl
Leg extension
Barbells

Any help?

Rob

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Old 07-05-2001, 07:06 PM   #2
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Not sure what your question is here, are you wondering on the different exercises that can be done with your exercise equipment?


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Old 07-05-2001, 09:01 PM   #3
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Well, with a bench and a barbell you can do just about anything.


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