Push/Press ?
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Thread: Push/Press ?
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12-17-2004, 02:19 PM #1UNLEASH THE BEAST ELITE MEMBER
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Push/Press ?
This is something I'm sure I should know but I don't
What is a Push Press?
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-17-2004, 02:29 PM #2Senior Member ELITE MEMBER
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12-17-2004, 02:40 PM #3UNLEASH THE BEAST ELITE MEMBER
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Well that looks like a sucky exercise, LOL. Thanks Iain!!!
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-17-2004, 04:17 PM #4Fitness Celebrity
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id assume it would be good if ur into olympic lifts like cleans and whatnot
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12-17-2004, 05:16 PM #5UNLEASH THE BEAST ELITE MEMBER
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Into power movements for Powerlifting. Was reading a sample program and they suggested doing these.
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-18-2004, 03:29 AM #6My Little Man
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I use em for xtra few reps after doing normal standing military presses.
What this means is that when we drop a ball and it falls to the ground, it wasn't the ball that moved (down to the ground), but the ground that moved (up to the ball)
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12-18-2004, 08:35 AM #7Fueled by Testosterone MODERATOR
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It probably helps with speed and rate of force generation. It could be useful as a DE lift.
The only time it's bad to feel the burn is when you're peeing...
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