Reply With QuoteMtnBikerChk and I take spinning classes. We love it. Helps us stay in shape for mountain biking. We took a cardio kickboxing class once. I liked it, but just have not gotten around to going consistently.
Do you do anything other than train?
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01-24-2002, 02:08 PM #1Registered User
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Do you do anything other than train?
Im starting a Pilates class tonite that the gym provides. Has anyone ever done Pilates? Do you take classes like Yoga or spinning, and have you found it beneficial?
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01-24-2002, 02:17 PM #2pedal pedal pedal MODERATOR
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01-24-2002, 03:18 PM #3I'm CEO, Bitch! ADMINISTRATOR
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I've heard of it, never done it.
No, I do not do anything else, yes it is probably beneficial if you do!
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01-24-2002, 03:22 PM #4I'm Dead Sexxxxy!! ELITE MEMBER
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I try to have sex at leat 2 - 3 times a week wether I need it or not.
Cool
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01-24-2002, 03:25 PM #5I'm CEO, Bitch! ADMINISTRATOR
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oh wait, I have a punching bag, does that count?
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01-24-2002, 04:55 PM #6F*ck that Sh*t!
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Im looking into yoga and stuff to increse flexiblility does it HB?
Canada=America Junior! How about that Canucks!
Save me Jebas!
The lesson is: never love anything.
Even you?
Especially me.
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01-24-2002, 05:44 PM #7Registered User
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spinning oh the horror
I have taken a spin class once cause I had a friend that was a spin instructor at the same gym wher i was personal training my clients....She asked so I took the class and by the end of it I started to see jesus...Its real cool but not for me...
I have also trained Shotokan karate ,Muay-Thai, and judotrain hard or go home
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01-24-2002, 06:07 PM #8Registered User
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I still do some boxing training every week(bag work and shadowboxing), simply because it is good conditioning.This summer I plan on taking some one-on-one classes in Capoeira.
"My father was a gambler, a drunk, and a womanizer.I worshipped him."
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01-24-2002, 08:40 PM #9Registered User
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I just got back from Pilates, and it was a lot of stretching and isometric stuff. Lots of variations on leg lifts and push ups, IMHO. I wish they offered it in the morning, b/c it really made a difference in my workout tonite, as opposed to me coming in at 6:00 am and doing 3 minutes of stretching.Originally posted by Orange357
Im looking into yoga and stuff to increse flexiblility does it HB?
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01-24-2002, 10:43 PM #10M. I. A. ELITE MEMBER
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cardio is great unless you are trying to bulk. I play hockey, enough cardio for me.
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01-25-2002, 12:09 PM #11Registered User
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I compete in powerlifting competitions.
TRAIN HARD
J.T. HALL
http://gvhl.wirefire.com/02kystate.htm
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01-25-2002, 01:18 PM #12P/RR/Sh Warrior
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once a powerlifter always a powerlifter, its a great sport, and a great foundation builder for body building,Originally posted by J.T. HALL
I compete in powerlifting competitions.
TRAIN HARD
J.T. HALL
http://gvhl.wirefire.com/02kystate.htm 
-------------------------------------------------------------------------------
www.prrstraining.com Time to GROW Without Plateau!
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01-25-2002, 03:09 PM #13Meathead ELITE MEMBER
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As I have mentioned before I don`t do any cardio but I do play hockey 2 or 3 times a week.
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01-26-2002, 02:49 PM #14NGA/IFPA Pro Bodybuilder ELITE MEMBER
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I'm usually in either a softball league or football league while keeping to a full workout schedule. I drop these activities when a bodybuilding contest is nearing.
Pilates and yoga are both good adjuncts to an overall workout routine, unless your goal is to primarily add alot of muscle.
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
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