Thread: How do I look?

Like you don't already know...

your upper body looks great, very lean and good amount of muscle!

but you did not post any lower body pics and most females store bf in the hips, thighs and butt, so I would need to see the lower body for a full assessment.

Great back. very sexy. Yes bottom pics would be helpful to evaluate balance symmetry

Thanks...will post some bottom pics when I get a chance to take them. My bottom half is lean, but not as cut. Legs still need some work, but its a work in progress.

Originally Posted by Robert DiMaggio

you did not post any lower body pics and most females store bf in the hips, thighs and butt, so I would need to see the lower body for a full assessment.

my thoughts exactly.

pm some nudie pics, and i'll make a full assessment

wow, i wish i was that cut

You look great... sent you a pm... with just a few Qs. Thanks for posting, you definitely encourage both men and women!!!

I've posted some bottom half pics.

I didn't post the one of my hams. Really struggling to develop them. My b/f says to be patient, that I've only been training for 6 mos and that they'll come. Plus, I tend to carry a bit of fat on the back of my legs right under my ass. I can see the muscle coming. Like I said, I'm a work in progress.

legs look great!

Your abs are phenomenal, seriously.

Originally Posted by Robert DiMaggio

your upper body looks great, very lean and good amount of muscle!

but you did not post any lower body pics and most females store bf in the hips, thighs and butt, so I would need to see the lower body for a full assessment.

This is robs way of being a proffesional and saying lemme check ur ass out J/K rob.

Robin Hood you really do look awsome...keep it up your doing great! Your abs are shredded!

Thanks for the lower half pics!

Completes my fantasy

You look awesome

Originally Posted by Robin Hood

So I've been training hard core for over 6 mos and I thought it was time to take some pictures. I still have work to do, but was just wondering what people thought. Take a look at my gallery.

Constructive criticism is welcome.

Tasty.

Some of the best abs I've ever seen. You look really good from the front. In the rear shot, your arms are overpowering your back. It could be a case of learning to flare your lats out more in the pose, but though your back is very well cut, I think you need to develop more lat and overall back width so it doesn't look weak when you hit the rear double biceps.

For six months, you look fantastic. Pat yourself on the back.

I know your pain about the legs. My quads are the last part to get cut too and my hamstrings right now make me want to cry.

Your left side looks bigger than your right

I would bang you!

Originally Posted by Egoatdoor

Some of the best abs I've ever seen. You look really good from the front. In the rear shot, your arms are overpowering your back. It could be a case of learning to flare your lats out more in the pose, but though your back is very well cut, I think you need to develop more lat and overall back width so it doesn't look weak when you hit the rear double biceps.

For six months, you look fantastic. Pat yourself on the back.

I know your pain about the legs. My quads are the last part to get cut too and my hamstrings right now make me want to cry.

I do need to work on posing and flaring my lats out is one of my weak points. But also, my lats are slow developing. I changed my program and incorporated pull ups at the beginning of my back workout. Seems to be working.

Originally Posted by Robin Hood

I do need to work on posing and flaring my lats out is one of my weak points. But also, my lats are slow developing. I changed my program and incorporated pull ups at the beginning of my back workout. Seems to be working.

Pull ups are a good solution. My trainer added pull ups and chins with a weight belt to my routine several months ago. She also added reverse grip bent barbell rows with my back at a 45 degree angle. My hands are at a shoulder wide grip. These have helped add lat width for me the last few months.

Originally Posted by topolo

I would bang you!

lmao

Originally Posted by Arnie's left nu

lmao

That made me laugh too! Not really a good point of reference since I don't know what the guy's standards are

Ripped to shreds.

Originally Posted by Robin Hood

Thanks...will post some bottom pics when I get a chance to take them. My bottom half is lean, but not as cut. Legs still need some work, but its a work in progress.

short to mid-distance running might help you get your legs cut...say run 4-5 miles (6-8 km or so) twice a week...don't run longer 'cause your legs may take longer to grow. Outdoors is better than a track or a treadmill. Just gotta dress up properly (for the weather that is)

Originally Posted by engine96

short to mid-distance running might help you get your legs cut...say run 4-5 miles (6-8 km or so) twice a week...don't run longer 'cause your legs may take longer to grow. Outdoors is better than a track or a treadmill. Just gotta dress up properly (for the weather that is)

4-5 miles is short/medium?

I'd be struggling to do 3 miles. That would be long distance for me.