Reply With Quotediet...diet...diet
you can't spot reduce
love handles
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Thread: love handles
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01-04-2005, 05:35 PM #1Registered User
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love handles
what is a good excercise to get rid of your love handles or saddle bags? is there anything i can do to get rid of it other than doing cardio?
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01-04-2005, 07:01 PM #2Is Doin It 4 Da Shorteez
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I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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01-04-2005, 10:42 PM #3Senior Member ELITE MEMBER
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Yes its called Liposuction.
Originally Posted by taco331
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01-04-2005, 10:52 PM #4I'm CEO, Bitch! ADMINISTRATOR
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right, you cannot just lose the "love handles", you have to get lean, and most likely that will be one of the last places that leans up, this is done thru a proper diet and nutrition plan, and weight training & cardio. Originally Posted by LAM
go to the diet/nutrition forum for help with your diet, that is the first thing you need to get in order.
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