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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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In Nursing school
Join Date: Aug 2004
Posts: 88
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video of some guy benching LMAO
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MOD & VET OF MANY PLACES
if its important just ask |
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#2 | |
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Senior Member
Elite Member
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Quote:
I hope he's OK cause that looks like it hurt alot. ![]() |
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#6 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 5,757
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I've never seen anyone drop a bar on their neck before! The guy with the camera just kept shooting, didn't help. WTF?
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#7 |
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happy sumo
Elite Member
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I wouldnt help Johnnny either
![]() I think he had it set up on a stand, or computer. Looked like he was in he basement.. and probably tryin a new 1rm |
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
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#8 |
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Pizza the Hut
Super Moderator
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I've seen that one, I still think its fake, but hilarious.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#9 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,573
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I have seen that before. I think it is fake because if you look closely, he has the pins set up in the power rack. the bar actualy bounces off of them when he brings it down to his chest. So, the bar can be resting on the pins and look like it is on his neck. I think those are 100lb plates though.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#10 |
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Saiyan Prince
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i dunno i cant tell, if you look at the mirror behind him, it looks like he is really pinned imo
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"chaos is a way of life, order is the dream of man"
http://re2.mm-b.yimg.com/image/540986275 currently bulking |
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#11 | |
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Registered User
Join Date: Nov 2004
Posts: 369
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Quote:
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#12 |
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UNLEASH THE BEAST
Elite Member
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Hey look, LittleKid has only been here for 2 months and he's already rooting against Johnnny
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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#13 |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,565
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He probably sets the video cam up to study form and had the sense to rig the rack to spot his neck ... still should't up his rm alone at home without knowing he was gonne "get 'er done" ... funny stuff.
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#14 | |
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Pizza the Hut
Super Moderator
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Quote:
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#15 |
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Registered User
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That made me laugh, the sound was the best part. But I think it must be a fake also, how could he make all that noise if the bar was on his neck, especially after letting go with his hands. Funny as sh1t though especially the first 5 or 6 times.
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"I don't like small cars or real big women, but somehow I always find myself in 'em" - KR
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#16 |
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Registered User
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Thats a funny video but I think its fake becasue he wouldn't be able to make that much noise if the weight fell on his neck.
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19 years old Bodyweight 135 pounds Bodyfat 14% 5"6
Max Squat unknown Max Bench Unknown Goals for March Bodyweight 150 pounds.Max Squat 250 pounds Max Bench 200 pounds. |
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#17 | |
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Gym ratt/Part-time pimp
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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#19 | |
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Pizza the Hut
Super Moderator
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Quote:
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#20 |
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> DRIVER <
Join Date: Apr 2004
Location: NJ
Posts: 208
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i think its 325 actually... it looks like there are maybe two 100lb plates and possibly a 25lb on both sides too... it doesnt look like just one plate on either side.
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Put that steel on your back and give it a motherfucking ride, son.
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#21 |
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Pizza the Hut
Super Moderator
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Now I think you guys are getting crazy. It does not look anywhere near that to me, and even if it were he would be smart enough to not be benching like a jackass like that. I also would never make a joke clip screwing up over 300 pounds like that, its a recipe for injury.
Just listening to it tells me its not any kind of 300+ |
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#22 | |
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Registered User
Join Date: Jan 2005
Location: Michigan
Posts: 3
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#24 |
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Registered User
Join Date: Dec 2004
Location: UK South east
Posts: 725
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looks like it hurts alot think of the pain he was in and no one helped at all
Neo |
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#25 |
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Registered User
Join Date: Feb 2004
Location: Chicago, Illinois
Posts: 945
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Fake, certainly, but funny. There are two ghetto tricks I used to pull in my teens on the rare occasion that I got stuck while lifting at home alone. One was to never use collars, and do the dangerous see-saw plate drop trick. The other one--which is painful and will only occur once in a person's life--is the "roll off your chest till you can sit up and shrug it off your lap" trick...which totally smashes your midsection.
BTW-->I don't even think those are 45s. They look like 35s max. |
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#27 |
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Senior Member
Elite Member
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Bordus is right
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