How Much?

Tough Old Man · 01-07-2005, 08:35 PM

After coming off a bulk, how much weight do you try to lose?

I'm down from 277 lbs to 237 lbs. Was thinking of going down to 225lbs, but having 2nd thoughts of down to 235 lbs then bulk back up.

Will start my next cycle when I reach my whatever goal in weight lost is!

PreMier · 01-07-2005, 08:37 PM

depends on you.. You should base how much you lose, on how you want to look.

**P-funk** · 01-07-2005, 08:55 PM

don't worry about the weight loss. worry about the fat loss. ideally you want to stay as close to the weight you are at right now. diet slow and try adn keep as much muscle as possible.

**CowPimp** · 01-08-2005, 01:57 AM

Stop when you are comfortable with your physique. Don't worry about what the scale says.

01-07-2005, 08:35 PM	#1
Tough Old Man Canine club CEO Join Date: Sep 2004 Location: baja calif, Mexico Posts: 6,933 Photos: 1	How Much? After coming off a bulk, how much weight do you try to lose? I'm down from 277 lbs to 237 lbs. Was thinking of going down to 225lbs, but having 2nd thoughts of down to 235 lbs then bulk back up. Will start my next cycle when I reach my whatever goal in weight lost is!

01-07-2005, 08:37 PM	#2
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,272 Photos: 2	depends on you.. You should base how much you lose, on how you want to look.
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

01-07-2005, 08:55 PM	#3
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,574	don't worry about the weight loss. worry about the fat loss. ideally you want to stay as close to the weight you are at right now. diet slow and try adn keep as much muscle as possible.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

01-08-2005, 01:57 AM	#4
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,428	Stop when you are comfortable with your physique. Don't worry about what the scale says.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

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