Yeah, I have the same problem.
After a hard leg day, my legs are shot for days.
I am a fat ass and really need the cardio, am also turning 40 this year so recovery is a bitch.
I'm think I will change to only do legs once a week for now while I try to drop a ton or two.
Trying to figure it out, I think that doing legs Monday morning then no cardio before Wednesday might help. Cardio Wednesday, friday and Saturday.
Or something like that![]()



I do not know whether to just tough it out or wait till they do not hurt and do cardio. I still have body fat to lose and need to do cardio.
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