IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Training
Photo Gallery Register Members List Blogs Search Today's Posts Mark Forums Read

Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sponsored by: BigBackGrips.com


My Progression PICS and story


Reply
 
LinkBack Thread Tools Display Modes
Old 01-28-2002, 02:26 AM   #1
Registered User
 
kenshamrock's Avatar
 
Join Date: Dec 2001
Location: CANADA
Posts: 83

My Progression PICS and story

Hi. READ THIS FIRST

I started bodybuilding 1 year ago, at the age of 16. I was fat.HEHE very out of shape and ZERO muscle. just fat. Then i got fed up with being that way and got my first FLEX magazine. I wanted to look like that, so i started. (Found all, and the best info from here) When i started at 16 i was 160 pounds at 5,8 of just fat. i got down to 135 pounds and started bulking now im at 150 of muscle. I just love fitness. Here are some pics--Thanx to everyone.



obsession is just a word the lazy use to describe the DEDICATED
kenshamrock is offline   Reply With Quote
Old 01-28-2002, 02:27 AM   #2
Registered User
 
kenshamrock's Avatar
 
Join Date: Dec 2001
Location: CANADA
Posts: 83

Another

Another



obsession is just a word the lazy use to describe the DEDICATED
kenshamrock is offline   Reply With Quote
Old 01-28-2002, 06:39 AM   #3
 
w8lifter's Avatar
 
Join Date: May 2001
Location: Around.....
Posts: 14,964

Excellent progress...congrats, you should be proud.

However, I find your cut & paste posts (especially when you appear to be complimenting the board) rather annoying & slightly insulting. Do you think that we don't visit other boards
w8lifter is offline   Reply With Quote
Old 01-28-2002, 07:52 AM   #4
Registered User
 
w8lifter2's Avatar
 
Join Date: Sep 2001
Location: PA.
Posts: 61

Quote:
Originally posted by w8lifter
Excellent progress...congrats, you should be proud.

However, I find your cut & paste posts (especially when you appear to be complimenting the board) rather annoying & slightly insulting. Do you think that we don't visit other boards

W8 What am I missing here? I like to give credit where credit is due, but if it's given to someone who is insulting this board, I would rather refrain....So what's up with this cut and paste posting thing?

W82

Last edited by w8lifter2 : 01-28-2002 at 07:58 AM.



YOU MUST SHOW NO MERCY -
NOR HAVE ANY BELIEF, WHATSOEVER, IN HOW OTHER
JUDGE YOU - FOR YOUR GREATNESS WILL SILENCE THEM ALL !

Warrior Wisdom
w8lifter2 is offline   Reply With Quote
Old 01-28-2002, 08:26 AM   #5
 
w8lifter's Avatar
 
Join Date: May 2001
Location: Around.....
Posts: 14,964

No, nothing like that, it's just annoying how he posts the same thing on all the boards....
Quote:
(Found all, and the best info from here)
this is what I was referring to as insulting.... nevermind, I'll shut up now. Seriously, your progress is excellent and your hard work is evident. Good work
w8lifter is offline   Reply With Quote
Old 01-28-2002, 12:44 PM   #6
Registered User
 
kenshamrock's Avatar
 
Join Date: Dec 2001
Location: CANADA
Posts: 83

Hey

Im not trying to insult the board in any way. i just go to 2 forums. this one and wannabebig. these are the 2 boards i go to...SOrry i affended anyone.



obsession is just a word the lazy use to describe the DEDICATED
kenshamrock is offline   Reply With Quote
Old 01-28-2002, 01:29 PM   #7
Member
 
Join Date: Jan 2002
Location: mass
Posts: 122

your arms have good size but the chest needs a lot of work
KANE_VICIOUS is offline   Reply With Quote
Old 01-28-2002, 01:35 PM   #8
 
w8lifter's Avatar
 
Join Date: May 2001
Location: Around.....
Posts: 14,964

Re: Hey

Quote:
Originally posted by kenshamrock
Im not trying to insult the board in any way. i just go to 2 forums. this one and wannabebig. these are the 2 boards i go to...SOrry i affended anyone.

Sorry I said anything, I am a dork to be ignored most of the time
w8lifter is offline   Reply With Quote
Old 01-28-2002, 02:40 PM   #9
Registered User
 
w8lifter2's Avatar
 
Join Date: Sep 2001
Location: PA.
Posts: 61

Quote:
Originally posted by w8lifter
No, nothing like that, it's just annoying how he posts the same thing on all the boards.... this is what I was referring to as insulting.... nevermind, I'll shut up now. Seriously, your progress is excellent and your hard work is evident. Good work

Is this your special time, is that why you are cranky ???



YOU MUST SHOW NO MERCY -
NOR HAVE ANY BELIEF, WHATSOEVER, IN HOW OTHER
JUDGE YOU - FOR YOUR GREATNESS WILL SILENCE THEM ALL !

Warrior Wisdom
w8lifter2 is offline   Reply With Quote
Old 01-28-2002, 07:56 PM   #10
NGA/IFPA Pro Bodybuilder
Moderator
 
gopro's Avatar
 
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,521

Ken...you look great and have very nice potential. Stick to the program I gave you and you will grow even further.

Just remember one thing..."don't let too many cooks in the kitchen!" What does that mean? Well, I know you ask questions here and at WBB...and you may be getting alot of different opinions on how to procede. This can be very confusing and frustrating...too many cooks with too many recipes can screw up the whole meal...know what I mean?

So, stick with one person that you trust and learn as much as you can. Give the routine or diet a fair shot and watch your progress. If it is working well, stick with it, if not, than talk to someone else, and try out his/her ideas. This is the best way to make progress in this great world of fitness.



Monthly columnist for Muscular Development and Ironman magazines.

GOLIATH LABS Sponsored Athlete/Board Rep

www.prrstraining.com Time to GROW Without Plateau!

Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
gopro is offline   Reply With Quote
Old 01-28-2002, 07:59 PM   #11
the one & only
Administrator
 
Prince's Avatar
 
Join Date: Nov 2000
Location: Colorado
Posts: 33,932
Blog Entries: 25
Photos: 320

View Member's Myspace Profile


Keep it up!



Creatine Ethyl Ester HCL (CEE) On Sale $17.49 per bottle!
Prince is online now   Reply With Quote
Old 01-28-2002, 08:13 PM   #12
Registered User
 
greekgod718's Avatar
 
Join Date: Jan 2002
Location: Queenzzzz--- Nu Yawka
Posts: 71

Devil train like theres no tomorrow

keep up the good work

one



train hard or go home



greekgod718 is offline   Reply With Quote
Old 01-28-2002, 09:22 PM   #13
Registered User
 
honeybee's Avatar
 
Join Date: Nov 2001
Location: Miami
Posts: 43

You look great! Just try smiling a little because youre such a little cutie!
honeybee is offline   Reply With Quote
Old 01-28-2002, 09:26 PM   #14
F*ck that Sh*t!
 
Orange357's Avatar
 
Join Date: Aug 2001
Location: Paper Street
Posts: 131

Quote:
Originally posted by w8lifter
Excellent progress...congrats, you should be proud.

However, I find your cut & paste posts (especially when you appear to be complimenting the board) rather annoying & slightly insulting. Do you think that we don't visit other boards

she is absoulutly right.dont shoot the messenger



Canada=America Junior! How about that Canucks!
Save me Jebas!
The lesson is: never love anything.
Even you?
Especially me.
I'm more of a well wisher- in that I don't wish you any specific harm.
Orange357 is offline   Reply With Quote
Old 01-28-2002, 09:48 PM   #15
 
w8lifter's Avatar
 
Join Date: May 2001
Location: Around.....
Posts: 14,964

Quote:
Originally posted by w8lifter2



Is this your special time, is that why you are cranky ???
w8lifter is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Reasons TJ Cline Open Chat 2548 03-13-2006 09:04 PM
Steroids: A Juicer's true story Flex Anabolic Zone 42 09-09-2004 08:26 PM
The story of an 18 year old trying to get cut up... zenreich6005 Online Journals 34 07-21-2004 10:23 PM
Sorry been gone for so long, *LAS*! BUTT, here are some Dixie pics..... Singing Gal Open Chat 9 10-09-2002 08:56 PM


All times are GMT -6. The time now is 12:56 PM.


Powered by vBulletin® Version 3.6.10 - Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of 2001-2008 by IronMagazine.com LLC - All Rights Reserved


Mortgages | Shopping 2006 | Credit Cards | Cheap Magazine | Libro infantiles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40