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What's a really good muscle book?
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01-13-2005, 03:03 PM
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#1 |
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Registered User
Join Date: Jan 2005
Posts: 187
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What's a really good muscle book?
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com For body building, getting strong, the whole nine yards.
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01-13-2005, 03:07 PM
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#2 |
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High $ociety
Join Date: Jul 2003
Location: ONtario
Posts: 1,616
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Darden- the new intensity bodybuilding
Mel stiff- Supertraining |
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01-13-2005, 03:10 PM
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#3 | |
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High Intensity Freak
Elite Member
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Quote:
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37 |
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01-13-2005, 03:26 PM
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#4 |
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Registered User
Join Date: Jan 2005
Posts: 187
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I've been lookin at Joe Weider's Ultimate Bodybuilding, Ironman's Ultimate Bodybuilding Encyclopedia, and The New Encyclopedia of Modern Bodybuilding.by Arnold Schwarzenegger.
Last edited by huesoloco : 01-13-2005 at 03:50 PM. |
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01-13-2005, 03:39 PM
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#5 |
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Senior Member
Elite Member
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Id recommend Dr. Ellington Darden's "New HIT."
Just like the other guys did. |
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01-13-2005, 04:22 PM
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#6 | |
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do work son
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01-13-2005, 04:27 PM
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#7 | |
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Senior Member
Elite Member
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Quote:
 Ive got a newfound respect for people like Mentzer, Boyer Coe, and Sergio Oliva and the crazy ways of Arthur Jones. |
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01-13-2005, 05:01 PM
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#8 |
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Rhino
Join Date: Dec 2002
Location: Rockford, Illinois
Posts: 1,303
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"Getting Stronger" by Bill Pearl, wide range of workout plans/information.
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back for the first time....
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01-14-2005, 12:22 AM
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#9 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,400
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I highly recommend The Science and Practice of Strength Training by Vladimir Zatsiorky. Next on the list for me is the NSCA-CPT and CSCS textbooks, followed by Supertraining.
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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01-14-2005, 12:21 PM
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#10 |
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Registered User
Join Date: Jan 2005
Posts: 187
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Well I went ahead and got the Arnold book, it will at least be the coolest one.
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01-14-2005, 12:29 PM
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#11 | |
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pedal pedal pedal
Moderator
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01-14-2005, 12:37 PM
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#13 | |
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Senior Member
Elite Member
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Quote:
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