I never did squats because of bad knees since I was a teenager. I thought squats would be bad for my knees. Sine I started working my legs ( squats, leg ext, etc. ) all of my knee pain has disappeared.
I want to start doing squats however my knees sometimes give me trouble. Would doing squats using a leverage squat machine be any easier on the knees than a using traditional barbell?
I never did squats because of bad knees since I was a teenager. I thought squats would be bad for my knees. Sine I started working my legs ( squats, leg ext, etc. ) all of my knee pain has disappeared.


it depends, do squats bother your knees?
Leg workouts in general bother my knees. I haven't done much in the way of squats yet. The reason for my question is I'm considering getting a leverage squat machine thinking it might be easier on my knees than traditional squats. What do you think?Originally Posted by Robert DiMaggio
post a picture of the leverage squat machine so that we know exactly what piece of quiptment you are talking about. I have an idea but not sure if it is the same thing.
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all leg exercises?Originally Posted by just starting
even with light to moderate weight, or just heavy weight?
I experienced knee pain also when doing squats..I now do a few light-moderate weight sets of leg ext first and no more pain...
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