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Squats
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01-14-2005, 06:44 AM
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#1 |
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Registered User
Join Date: Jan 2005
Posts: 2
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Squats
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I want to start doing squats however my knees sometimes give me trouble. Would doing squats using a leverage squat machine be any easier on the knees than a using traditional barbell?
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01-14-2005, 07:30 AM
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#2 |
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Registered User
Join Date: Dec 2003
Posts: 109
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I never did squats because of bad knees since I was a teenager. I thought squats would be bad for my knees. Sine I started working my legs ( squats, leg ext, etc. ) all of my knee pain has disappeared.
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01-14-2005, 07:40 AM
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#3 |
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the one & only
Administrator
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it depends, do squats bother your knees?
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01-14-2005, 07:59 AM
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#4 |
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Elite Kiki
Elite Member
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Squats always seem to hurt my knees, but I do em anyways.
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Quote:
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01-14-2005, 09:50 AM
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#5 | |
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Registered User
Join Date: Jan 2005
Posts: 2
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Squats
Quote:
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01-14-2005, 11:23 AM
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#6 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,280
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post a picture of the leverage squat machine so that we know exactly what piece of quiptment you are talking about. I have an idea but not sure if it is the same thing.
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01-14-2005, 12:24 PM
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#7 | |
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the one & only
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Quote:
even with light to moderate weight, or just heavy weight? |
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01-14-2005, 12:36 PM
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#8 |
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IM lesbo extraordinaire
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I experienced knee pain also when doing squats..I now do a few light-moderate weight sets of leg ext first and no more pain...
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Life is what you make of it, not what it makes you...TAKE CHARGE!
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