Left hand is more trained

Eugene · 01-15-2005, 11:42 AM

I'v trained for about 6 weeks now, and the result is that my biceps and triceps are stronger and larger in the right arm, even tho I trained equally both hands.

Therefore I'd like to train my left hand more.
In my gym there aren't enough dumbells, so sometimes I must use barbells.
However I am afraid that when I use the barbell, my right arm makes up for the weaker left, and in fact they lift different weights.
My question is, is that assupmption correct, and if it is, is it ok to put more weight on the left side of the barbell?

Tommy · 01-15-2005, 03:10 PM

Im far from being an expert but six week's training isn't a long time, this sport takes time and patience,for myself though the weaker side caught up eventually when I focused more on the compound lifts.In time it will even out for you

BIGDAVE · 01-15-2005, 03:18 PM

Yeah,as Tommy said it should eventually even out.6 weeks is no time in this sport,so give it time and dont expect too much too soon.

01-15-2005, 11:42 AM	#1
Eugene Registered User Join Date: Nov 2004 Posts: 24	Left hand is more trained BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I'v trained for about 6 weeks now, and the result is that my biceps and triceps are stronger and larger in the right arm, even tho I trained equally both hands. Therefore I'd like to train my left hand more. In my gym there aren't enough dumbells, so sometimes I must use barbells. However I am afraid that when I use the barbell, my right arm makes up for the weaker left, and in fact they lift different weights. My question is, is that assupmption correct, and if it is, is it ok to put more weight on the left side of the barbell? Last edited by Eugene : 01-15-2005 at 12:54 PM.
Eugene Registered User Join Date: Nov 2004 Posts: 24

01-15-2005, 03:18 PM	#3
BIGDAVE Registered User Join Date: Jan 2005 Location: Bonnie Scotland Posts: 37 Photos: 8	Yeah,as Tommy said it should eventually even out.6 weeks is no time in this sport,so give it time and dont expect too much too soon.
	Raised like a Pitbull, My heart pumps nitro. Age-28 Weight-252lbs Best Bench-415lbs Best Squat-495lbs Best Deadlift-515lbs

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01-15-2005, 03:10 PM	#2
Tommy Registered User Join Date: Jan 2005 Location: Minnesota Posts: 162	Im far from being an expert but six week's training isn't a long time, this sport takes time and patience,for myself though the weaker side caught up eventually when I focused more on the compound lifts.In time it will even out for you