 |
 |
 |
|
|||||||
| Photo Gallery | Register | Members List | Blogs | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
What kind of training makes you faster?
 |
|
|
LinkBack | Thread Tools | Display Modes |
01-16-2005, 01:11 PM
|
#1 |
|
Senior Member
Elite Member
|
What kind of training makes you faster?
What training makes you run and punch faster?
|
|
|
|
|
|
|
01-16-2005, 01:30 PM
|
#3 |
|
Senior Member
Elite Member
|
Simple question, simple answer.
HIIT would be a good way to get a quicker sprint. But ya, listen soxmuscle. |
|
|
|
|
|
|
|
01-16-2005, 02:40 PM
|
#5 |
|
Registered User
Join Date: Nov 2004
Posts: 369
|
Jump rope to if you want to get faster, good for your wrists.
|
|
|
|
|
01-16-2005, 04:27 PM
|
#6 |
|
Registered User
Join Date: Dec 2004
Posts: 103
|
Specific run and punch training + explosive lifting (Olympic lift for example) and compound (squat & dead) for running and bench for punching.
|
|
God bless
Use the discount code JFA999 for 5% discount on trueprotein.com orders. |
|
|
|
|
|
01-16-2005, 05:24 PM
|
#7 |
|
Stay puffed, baby.
|
The only way to punch faster is to practice punching faster. Same goes for jumping. Same goes for running.
Strength training is not skill training, they should be be used seperately to achieve goals |
|
"in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."
|
|
|
|
|
|
01-16-2005, 05:48 PM
|
#8 |
|
Registered User
Join Date: Jan 2005
Location: Minnesota
Posts: 162
|
Martial Arts
|
|
|
|
|
01-16-2005, 11:37 PM
|
#9 |
|
Registered User
Join Date: Nov 2004
Location: Cleveland
Posts: 326
|
watch all the Rocky movies and repeath everything Sly does and then my friend, you will truly be a fast punching and fast running machine
|
|
|
|
|
01-17-2005, 05:31 AM
|
#10 |
|
Registered User
Join Date: Jun 2004
Location: Monrovia, CA
Posts: 44
|
Plyometrics that mimic running and punching. This is what makes them faster.
|
|
|
|
|
|
|
|
| Thread Tools | |
| Display Modes | |
Linear Mode
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Here is a good writing that some of you might enjoy! | Prince | Training | 17 | 10-10-2005 01:49 PM |
| p/rr/s class presentation? | DeadBolt | Training | 22 | 12-02-2004 10:40 PM |
| 7 Common Training Mistakes | ballast | Training | 19 | 10-09-2004 07:08 PM |
| Training Help | Jonny | Training | 11 | 07-03-2001 02:27 PM |
| One set or Three?? | ZONE | Training | 2 | 06-13-2001 01:35 PM |
All times are GMT -6. The time now is 04:03 PM.
