That's great Rob. Sly's always been my role model!![]()


Do you need some training motivation?
click here and watch this video!![]()
That's great Rob. Sly's always been my role model!![]()
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...


same here, Sly and Arnold since I was a teen.Originally Posted by rock4832
you posted this like 5 months ago???????
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
You have to admire his intensity.I remember seeing Rocky for the 1st time in the movie theater I walked out of there thinkink I could kick anyones ass,I think just about everyone had that feeling.Originally Posted by Robert DiMaggio


lol, did I?Originally Posted by P-funk
it deserves a re-post then.![]()
I love watching the lifts that involve lifting objects other than bars and bells. Like in rocky 3 was it where he's training in the snow and shit. Also love the intensity on his face when doing squats. You can feel it cause you know what he's going through.
What this means is that when we drop a ball and it falls to the ground, it wasn't the ball that moved (down to the ground), but the ground that moved (up to the ball)
Great Video!! Thanks Rob.
I wonder what impact the new Ban will have on Sly's new product line? I'm thinking he had to re-tool his products to be in compliance but then, he may have had adequate warning.
NEVER write a check with your mouth that you can't cash with your ASS!!
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I can run faster mad than you can scared
"All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson


that was Rocky IV where he fought Drago in Russia.Originally Posted by KarlW
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None, because 6-OXO is not on the ban list.Originally Posted by Witmaster

Sly was always an inspiration.
Ahhhh ok, I was under the impression that the new "Instone" products were going to compete with the PH/PS market. Thanks for educating me!Originally Posted by Robert DiMaggio
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NEVER write a check with your mouth that you can't cash with your ASS!!
![]()
I can run faster mad than you can scared
"All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson

In Rocky 3 he fought against Mr T, aka Clubber Lang.Originally Posted by KarlW
its the one when he couldnt swim.![]()

To clarify that - one of his prodcuts, ForzaT, has 6-oxo in it. He doesnt sell ErgoPharm's 6-Oxo as a standalone product.Originally Posted by Robert DiMaggio


Right, and as of now ErgoPharm has not let anyone else use that ingrediant in a supplement except Instone.Originally Posted by du510
...wonder how much Sly paid them?

Id bet a hell of a lot. But at the same time, Sly is quite a celebrity even outside the bb'ing world, and with his marketing potential, I imagine he will eventually require quite very large orders from PA.Originally Posted by Robert DiMaggio
click the link in my sig "need movitation"Originally Posted by Robert DiMaggio
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You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
Originally Posted by Flex
how was that motivating? I click the link and it goes to a page that i have to read and on top of that playing some of the shittiest music i have ever heard.![]()
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
"Rocky" and "Conan"Originally Posted by Robert DiMaggio
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
click and read the articles....dickOriginally Posted by P-funk
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You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
Originally Posted by Flex
that doesn't motivate me. that is what i was saying. i want to watch a video.....c'mon flex, don't you have a video? what the fuck am i paying you for?![]()
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book

Fuck Conan.Originally Posted by Archangel
Go Rocco.
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Cool Pics!!! Why the hostility towards Conan?Originally Posted by du510
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37

I dont like him.Originally Posted by Archangel
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I'll get a video for ya, hang on a sec...Originally Posted by P-funk
*searches through tapes*
"Blond Sandwich"
"Flex gangbang"
"AHHHH, here it is...Ronnie Coleman "The Unbelievable"
"LIGHT WEIGHT BABAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAY"![]()
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
Originally Posted by du510
![]()
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
Originally Posted by Flex
now that is motivating!!![]()
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
*tape scratches. all of a sudden changes into another film*Originally Posted by Flex
lady screaming: "YES YES F@#$ me YES"
*hits stop button, puts in different videotape*
"Come on, Franco, jou crazy bahstahhhhd."-Arnold, PI
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
*tape scratches. all of a sudden changes into another film*
lady screaming: "YES YES F@#$ me YES"
*hits stop button, puts in different videotape*
Looks like you got a copy of P-funk's training video.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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