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Bodybuilding phases

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  1. #1
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    Bodybuilding phases

    I have heard many times that the bodybuilding process is made of 2 phases. Bulking, and Cutting. I understand what bulking is, it is building the muscles mass. Thats what I'v been doing for the last 2 months. I was doing exercises of 3 sets of 6-10 reps. Now I want to know when I should begin with the next phase, this cutting phase, or whatever its called. And when I'm there, what exactly should I do, and what it is all about.

    Thanks.

  2. #2
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    Guide to Cutting, Bulking & Maintenance

    Read this and it'll give you a better understanding.

  3. #3
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    The cutting phase is where you reap the rewards of your hard work
    Let's all join together and SPEAK ENGLISH IN AMERICA.


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