Hi Need Advice On My Workout Plan
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01-26-2005, 03:50 PM #1Registered User
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Hi Need Advice On My Workout Plan
hi every one
here is my plan
Mon:Training arms,shoulders
tue:just cardio
wed:training chest,back
thurs:just cardio
fri: training lower body
sat:just cardio
sun:just cardio
just want ppls comments and advices ,tips to make it better
all the help appreciated
thanx
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