Reply With QuoteIts fine.
Running after Leg Day
Results 1 to 3 of 3
Thread: Running after Leg Day
-
01-27-2005, 02:05 PM #1Registered User
- Join Date
- Dec 2004
- Location
- Huntington Beach Profession: Professional Baller Hair-color: Medium Brown Height: 5 foot 11 inches EyeColor: Blue-Green
- Posts
- 434
- Rep Points
- 10
Running after Leg Day
I work my legs on mondays, but I always do cardio on wednesday and saturday. I know saturday is not an issue, but when is running on wednesday too close to my leg workout? Would it be bad to run for 10-15 mins if my legs have only had 2 days to recover? Any help is appreciated.
Age-16
Weight-164
BF %-10<_<12
National*Professional*Paintball-Players*League Novice Division.
-
01-27-2005, 02:09 PM #2Senior Member ELITE MEMBER
- Join Date
- Aug 2004
- Gender
- Location
- North Carolina
- Posts
- 5,639
- Rep Points
- 133924367
-
01-27-2005, 02:30 PM #3Good Enough Never Is
- Join Date
- Jul 2004
- Location
- Purdue University
- Posts
- 1,351
- Rep Points
- 2773263
Is doing cardio(stationary bike) later in the day of leg day too soon? I try to do cardio as often as I can get into the gym for a night session(~3 times a week) and I find that if I do some cardio later in the day of or the day after leg day, my legs don't get sore and they stay loose.
5'8 1/2, 225lbs
Your M1T Info Source
Dream as though you'll live forever,
Live each day like it's you last.
Love like you've never been hurt.
Tomorrow is never promised.
Similar Threads
-
Running AI
By easymoney11 in forum Anabolic ZoneReplies: 16Last Post: 07-04-2011, 11:54 PM -
Real Running Vs. Treadmill Running
By ABCs in forum TrainingReplies: 38Last Post: 01-22-2007, 09:18 PM -
Running
By NNN in forum TrainingReplies: 6Last Post: 06-04-2004, 10:46 AM -
running before or after
By Budz08 in forum TrainingReplies: 3Last Post: 02-01-2004, 06:05 PM -
Running help
By Skyliner in forum TrainingReplies: 2Last Post: 03-05-2003, 09:16 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.