Reply With QuoteI havent done a 1 Rep max in awhile... my 3 rep max is 470
How much can you deadlift?
Results 1 to 11 of 11
Thread: How much can you deadlift?
-
01-30-2005, 01:31 PM #1FLEXecutioner
- Join Date
- Sep 2003
- Location
- Pomping Iyuhn
- Posts
- 6,278
- Rep Points
- 3516429
How much can you deadlift?
I'm sick of "how much can you bench" being the hallmark of all BB conversations.
So, how much can you deadlift?
Post a 1RM, 3RM and 12RMYou're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
-
01-30-2005, 03:12 PM #2Unstoppable Force ELITE MEMBER
- Join Date
- Aug 2003
- Location
- California
- Posts
- 3,443
- Rep Points
- 3659579
"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
-
01-30-2005, 03:53 PM #3Obsessed ELITE MEMBER
- Join Date
- Jun 2001
- Location
- Delaware
- Posts
- 3,586
- Rep Points
- 185265
635x1
Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat
380/455/655 bench/squat/deadlift (current)
405/495/675 bench/squat/deadlift (goals)
The M.J.H. Chronicles
-
01-30-2005, 05:13 PM #4Registered User
- Join Date
- Nov 2004
- Gender
- Location
- Central Jersey
- Posts
- 1,866
- Rep Points
- 195351
deads are my fav
405 x 1
-
01-30-2005, 05:16 PM #5Senior Member ELITE MEMBER
- Join Date
- Aug 2004
- Gender
- Location
- Folly Beach, SC
- Posts
- 4,196
- Rep Points
- 4373274
Ive never deadlifted...
-
01-30-2005, 05:39 PM #6Senior Member
- Join Date
- Sep 2004
- Location
- baja calif, Mexico
- Posts
- 6,933
- Rep Points
- 10
Well because of bad lower disc's I stay in the range of 200-250 and do lots of REPS. So to anwere your ? I don't know
-
01-30-2005, 06:16 PM #7Senior Member ELITE MEMBER
- Join Date
- Aug 2004
- Gender
- Location
- North Carolina
- Posts
- 5,639
- Rep Points
- 133924367
250, but I only wiegh 145
-
01-31-2005, 06:05 PM #8happy sumo ELITE MEMBER
- Join Date
- Sep 2003
- Posts
- 22,837
- Rep Points
- 157391219
405x5 when I was working out
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
-
01-31-2005, 06:09 PM #9FLEXecutioner
- Join Date
- Sep 2003
- Location
- Pomping Iyuhn
- Posts
- 6,278
- Rep Points
- 3516429
Originally Posted by PreMier
when I was working out
...when???
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
-
01-31-2005, 06:13 PM #10happy sumo ELITE MEMBER
- Join Date
- Sep 2003
- Posts
- 22,837
- Rep Points
- 157391219
I havent been to the gym in 2 months, and before that I was only working out for 1 month. Previous to that I was out 4 months.. So.. I guess that would almost make it 8-10 months ago lol
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
-
01-31-2005, 06:19 PM #11Go Phillies!
- Join Date
- Aug 2003
- Gender
- Location
- Southern NJ
- Posts
- 8,470
- Rep Points
- 152899103
Deadlift is my weakest lift. 405 x 1 is my best.
The blues had a baby, and they named it Rock and Roll
Similar Threads
-
Romanian Deadlift Vs Regular Deadlift
By Big G in forum TrainingReplies: 11Last Post: 09-03-2007, 10:55 AM -
Romanian Deadlift/Deadlift
By Richie1888 in forum TrainingReplies: 6Last Post: 02-14-2007, 12:48 PM -
Deadlift max
By Sef in forum TrainingReplies: 9Last Post: 12-07-2005, 03:11 PM -
Deadlift
By Fashong in forum TrainingReplies: 18Last Post: 07-26-2005, 09:18 AM -
deadlift?
By Broomstick in forum Diet & NutritionReplies: 1Last Post: 02-05-2002, 09:37 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.