Reply With QuoteI'm not trying to tell you to leave or anything, but you should go to a running board if you have running questions. They will have a lot more expertise on that.
If youre a runner..........
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Thread: If youre a runner..........
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02-01-2005, 07:29 PM #1Senior Member ELITE MEMBER
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If youre a runner..........
How far do you normally run?
I do 4 miles 3 days a week. I plan on working my way up to 6 miles then stopping distance increasing and working solely on improving my time in the 6 mile. Come summer time though ill probably start doing sprints. Its way too cold to do sprints in the winter in the middle of illinois when its usually like 25 degrees.
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02-01-2005, 07:38 PM #2Senior Member ELITE MEMBER
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02-01-2005, 07:45 PM #3Senior Member ELITE MEMBER
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?
Just a curious question. Im not looking for advice.
Never thought to check out a running site though. Think ill do that.
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02-01-2005, 09:42 PM #4Fueled by Testosterone MODERATOR
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I don't do any jogging lately, but when I did it was anywhere from 3-5 miles at a time. When I do HIIT cardio, I go for a little less than that.
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