Reply With QuoteMore than about 12 weeks is not recomended, thats how long I go.
how long have you been training?
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Thread: how long have you been training?
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02-04-2005, 05:54 PM #1go big or go home
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02-04-2005, 06:07 PM #2Senior Member ELITE MEMBER
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02-04-2005, 07:00 PM #3Lexen Xtreme
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6 weeks on my current split, before that was around 6-8 weeks then a week break before I started this split.
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02-04-2005, 11:27 PM #4Fueled by Testosterone MODERATOR
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I try not to go more than 3 months or so usually, but I listen to my body. If I need to take a week off after 8 or 9 weeks, then so be it.
The only time it's bad to feel the burn is when you're peeing...
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