Back to the basics
Results 1 to 2 of 2
Thread: Back to the basics
-
02-05-2005, 09:12 AM #1Registered User
- Join Date
- Nov 2004
- Location
- Cleveland
- Posts
- 326
- Rep Points
- 117273
Back to the basics
hey all. does anyone have a good link or any suggestions for a good FB workout or routines for FB workouts.
i feel i need to go back to the basics and perfect my form so that when i go back to splits i can have solid form. i feel my form might be holding me back.
and i think i could use a change from doing splits to keep mah body guessing.
so any good suggestions??
-
02-05-2005, 09:34 AM #2High Intensity Freak ELITE MEMBER
- Join Date
- Jun 2004
- Location
- Intensity Island
- Posts
- 10,735
- Rep Points
- 987653
You can do a search for FB workouts on Google.com , There is a good book out if you are interested: "The New High Intensity Training" by Ellington Darden. I bought my copy at Borders. It's only $20.00. Hope this helps
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
Reply With QuoteSimilar Threads
-
Back to basics
By fullhouse in forum TrainingReplies: 5Last Post: 11-26-2011, 02:32 PM -
Back to the Basics
By White in forum Anabolic ZoneReplies: 9Last Post: 10-14-2010, 06:26 AM -
Back to the basics
By FishOrCutBait in forum Online JournalsReplies: 19Last Post: 05-24-2008, 12:58 AM -
Back to Basics
By MCx2 in forum Online JournalsReplies: 120Last Post: 08-10-2006, 08:28 AM -
Back to basics following lower back injury...comments please
By APG in forum TrainingReplies: 4Last Post: 10-05-2005, 10:44 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.