Go to your local library, and do a search, this book is definitely worth reading, all the way through. His real name is Frederick C. Hatfield, PHD.
w00t!
That book rocks my face. THE definitive book on bodybuilding, read, or die... lol
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
Go to your local library, and do a search, this book is definitely worth reading, all the way through. His real name is Frederick C. Hatfield, PHD.
w00t!
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/

Anything by Hatfield is worth a read.
ill have to have a look for the book on amazon and uy it when i get a job
Neo

Ebay is a better source, usually cheaper.Originally Posted by sgtneo
edit: I just looked, and the two listed are in the UK.

Originally Posted by du510
Yes, and very cheap.
Click Ebay
http://cgi.ebay.co.uk/ws/eBayISAPI.d...sPageName=WDVW think ill make bid on this one
Neo

There ya go. Nothin beats ebay.

Not before I out bid you.![]()

I sell stuff there all the time.Originally Posted by du510
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cheers mino lol but i have £150 overdraft and im willing to use it, i was gunna post my latest pics on here after doing m split and creatin and trying to eat alot more for 2 months even though i have no job but ive got no one here to take the pics for me so looks like its gunna ahve to wait, but i know ive definatly gained in strength and weight
Neo
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