Cutting Question
Results 1 to 1 of 1
Thread: Cutting Question
-
02-07-2005, 12:39 PM #1Registered User
- Join Date
- Jul 2004
- Location
- Long Island NY
- Posts
- 21
- Rep Points
- 10
Cutting Question
Greetings I'm pretty clear on the diet and cardio aspect of this phase. What confuses me is the working max weight (ie. what percentage of my bulking max weight do I rep with) & the # sets and reps amounts. Right now I'm doing 4 sets of 8 reps with a total of 4 excercises (Per Muscle Group) increasing weight with each set. What do you guys do for the cutting phase. BTW I'm really not looking for a enormous weight drop, last year I was @ 225 before bulking I put on like 13 pounds. I would like to return to the 220 - 225 pound range.
Reply With QuoteSimilar Threads
-
Cutting question
By TheJabroniLifter in forum Diet & NutritionReplies: 3Last Post: 01-11-2012, 11:50 AM -
Cutting question
By Phineas in forum Diet & NutritionReplies: 3Last Post: 09-07-2009, 10:48 AM -
Question For Cutting
By chronicelite in forum SupplementsReplies: 8Last Post: 05-15-2006, 10:52 PM -
cutting question
By T-rav in forum Online JournalsReplies: 1Last Post: 05-10-2006, 09:56 PM -
Question about cutting
By Myztek in forum Diet & NutritionReplies: 7Last Post: 12-27-2005, 11:44 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.