heart rate
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Thread: heart rate
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02-08-2005, 05:59 PM #1Employee of the Month
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heart rate
i wasnt sure where to post this... i got a question bout my heart rate
well its pretty low and i donno if that is normal for example right now its bout 56 and im using ECA but on other days when im just rasting its between 48-52..
this morning when i woke up i tested it and it was 40 i think it is too low but im not sure thats why im asking what do u guys think
and yea on my training days it is bout 54 - 60
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02-08-2005, 06:06 PM #2Senior Member ELITE MEMBER
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A resting heart rate of 40 on waking is low but good, you've just got a healthy ticker, nothing to worry about.
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