Just wondering
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Thread: Just wondering
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02-10-2005, 01:36 PM #1P.I.M.P.
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Just wondering
If I did 5x5 one week then next week had more exercise of 10x2 will I get alot of size and strength increases?
if not then what reps/sets should I do ?
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02-10-2005, 08:28 PM #2Patrick ELITE MEMBER
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why not try it and report back to us.
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