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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Jun 2001
Location: Midlands, UK
Posts: 98
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Hi
I saw this advertised on TV and wondered if anyone had used one and what they thought of it. It is like a punch bag , but is the shape of a man with lights that you have to aim for. Cheers RM |
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AT MY COMMAND... UNLEASH HELL!!
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#2 |
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the one & only
Administrator
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No, but I have a regular punching bag hanging in my basement that I like to beat on!
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#3 |
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M. I. A.
Elite Member
Join Date: Dec 2000
Location: Philly
Posts: 2,562
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i think its called the slam man or something. it probably works fine, a punching bag also works fine. Why not just save some $$ and get a bag?
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#4 |
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StudentDentistTeethPuller
Join Date: Dec 2001
Location: Virginia
Posts: 309
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where to get a bag from?? and also does a punching bag hurt in muscle training??? cause i tried arm wrestling last semster with my roomies.. and my arms was out for 2 weeks cause i tried too hard
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No Pain, No Gain
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