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Hypertrophy?
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Thread: Hypertrophy?
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02-17-2005, 09:22 PM #1Senior Member ELITE MEMBER
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Hypertrophy?
My Hams are still sore as hell from a workout 4 days ago. Are they still growing? Or does excercise induced hypertrophy usually cease a couple days after the workout?
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02-17-2005, 10:29 PM #2Registered User
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02-18-2005, 07:50 PM #3Registered User
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soreness doesnt indicate anything but your fatigue
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