I've got the same problem, found using an EZ bar for curls helped alot, sorry cant help you on the pads, don't see how they'd help while working our.![]()
I had a problem with my elbows hurting when I did curls, the problem has gone away but someone in here mentioned they got elbow pads that they put in water and heat up in the microwave, I tried looking for them in the store but have not found them.
Does anyone here uses such a thing or know where I can buy a set to wear during workouts.
If these don't excist can someone just point me towards a good set of elbow pads.
I did find neoprene pads that heat up naturally from your own body heat but did not want to get them until I was sure.
Thankyou![]()
A friend will help you move, a real friend will help you move a body.
I've got the same problem, found using an EZ bar for curls helped alot, sorry cant help you on the pads, don't see how they'd help while working our.![]()
Cool![]()
Scotty the Body
I stick to just dumbells for my elbows now, but I was looking for someone who said he had elbow pads which kept his elbows warm throughout his work out, keeping them warm helps
A friend will help you move, a real friend will help you move a body.
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