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Can this girl outbench you?

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  1. #1
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    Can this girl outbench you?







    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  2. #2
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    yup.

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    Yeppers, By exacly 215 pounds!! Damn, she's smaller too!
    Life is what you make of it, not what it makes you...TAKE CHARGE!

    http://www.boners.com/content/791433.1.jpg

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    That's older footage. Becca Swanson can benchpress 501 pounds. She can squat over 800. I suddenly feel like working out a little harder now.

  5. #5
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    Quote Originally Posted by crazy_enough
    Yeppers, By exacly 215 pounds!! Damn, she's smaller too!

    YOu can BP 250?

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    damn she got me by 165 in the video... shes a lot bigger than me too!

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    Yeah that some crazy weight she's pushing

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    Quote Originally Posted by Luke8395
    YOu can BP 250?
    Yes sir! Broke 250 for 2 reps on feb 13th.
    Life is what you make of it, not what it makes you...TAKE CHARGE!

    http://www.boners.com/content/791433.1.jpg

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    Quote Originally Posted by crazy_enough
    Yeppers, By exacly 215 pounds!! Damn, she's smaller too!
    where we watching the same video? smaller? that woman was scarry? 465 from a woman whoa damn

  10. #10
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    holy shit that is incredible.

    not much of a pause there on the bottom (not taking anything away from her, just wondering if that was at a sanctioned meet).
    "The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate

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    and yes she can totally outbench me. i thought that max lift calculator was kinda cool. seemed pretty accurate too.

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    Quote Originally Posted by bio-chem
    where we watching the same video? smaller? that woman was scarry? 465 from a woman whoa damn
    Lighter was the word is was looking for!
    Life is what you make of it, not what it makes you...TAKE CHARGE!

    http://www.boners.com/content/791433.1.jpg

  13. #13
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    A lot of steroids, genetics and practice.

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    Quote Originally Posted by crazy_enough
    Yes sir! Broke 250 for 2 reps on feb 13th.
    /me hangs himself


    Thats some impressive shit right there. Oh yea that girl in the vid is prety impressive too.

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    Quote Originally Posted by crazy_enough
    Yes sir! Broke 250 for 2 reps on feb 13th.
    Crazy, Congratulations. That's quite a feat.

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    Quote Originally Posted by shutupntra1n
    A lot of steroids, genetics and practice.
    steroids and a mild beaver tranquilizer. anyone? anyone?

  17. #17
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    Quote Originally Posted by bio-chem
    steroids and a mild beaver tranquilizer. anyone? anyone?

  18. #18
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    Thanx guyz! Took me a while as I injured myself in dec 04, but I got there...no more strenght goals for a while!!
    Life is what you make of it, not what it makes you...TAKE CHARGE!

    http://www.boners.com/content/791433.1.jpg

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    holy shit
    Let's all join together and SPEAK ENGLISH IN AMERICA.


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    she can outbench me but i'm sure it's only b/c i have long limbs and that puts me at a disadvantage. yeah that's it.
    "If you want others to be happy, practice compassion.
    If you want to be happy, practice compassion." -- 14th Dalai Lama

  21. #21
    Rock da beat Move yerfeet

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    Quote Originally Posted by crazy_enough
    Yes sir! Broke 250 for 2 reps on feb 13th.


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    that's a great weight to be lifting, brilliant infact, just strong women don't really appeal to me or have what I find role model aspects. I don't mean this disrespectfully, just don't look up to, or get inspired by that. Having said that I'm not taking anything away from that bench-truly impressive.

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    I worked out once next to a woman who was smaller then me (and I am a muscular looking guy) and she just was noticably stronger then me, it made me feel stupid, she smiled at me,I smiled back and just went somewhere else....that was weird...

  24. #24
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    Haven't tried max rep. but I know I can do 145 for 6.
    "When you get to the end of your rope, tie a knot in it and hang on."


  25. #25
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    to be honest I just dont see to point of all those guys talking about "how much you bench"??

  26. #26
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    I agree. In my opinion, you should only train to impress yourself. You don't have to prove anything to anyone.

    But yeah, I can bench about 210 for 6 reps.

  27. #27
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    Here is Priscilla Ribic's website. http://www.littlepowerhouse.com She is the 2004 IPF World Champ at 148. She is 100% clean, so that makes everything much more impressive, IMO. She benched 331.75(WR), squated 523.5(American Record), and deadlifted 545(WR). My lifting partner is her ex-lifting partner, so my workout routine is very close to her's.
    5'8 1/2, 225lbs

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    I wonder what their raw lifts are?
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  29. #29
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    Quote Originally Posted by Purdue Power
    Here is Priscilla Ribic's website. http://www.littlepowerhouse.com She is the 2004 IPF World Champ at 148. She is 100% clean, so that makes everything much more impressive, IMO. She benched 331.75(WR), squated 523.5(American Record), and deadlifted 545(WR). My lifting partner is her ex-lifting partner, so my workout routine is very close to her's.
    She's an impressive gal. Respect.

  30. #30
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    Quote Originally Posted by PreMier
    I wonder what their raw lifts are?
    ditto..I wonder what ply that bench shirt is also
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

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