Updated Body Stats 23f

NJFASHiONiSTA · 02-24-2005, 07:23 AM

ok so these are my updated body stats
23f 5'1
weight-102.8
bmi-19.4
fat %-15.7 (normal range 17-24%)
fat mass-16.21 lbs
muscle lbs-86.61 lbs
body water-63.4

i havent started hitting the gym like i should-i want to tone up by the spring hopefully it wont take to long-with someone as myself with statz as those would it take long to tone up like 2 mnths ya think??

shwakes · 02-24-2005, 08:21 AM

Well congratulations. All I can say is you have a fine body and with two months of work in the gym you'll look awesome. Are you just aiming for the sexy toned look or the muscular babe look?

fatass · 02-24-2005, 08:24 AM

eat right, hit the gym and that fine ass of yours can be toned by the summer

NJFASHiONiSTA · 02-24-2005, 08:26 AM

Quote:

Originally Posted by shwakes

Well congratulations. All I can say is you have a fine body and with two months of work in the gym you'll look awesome. Are you just aiming for the sexy toned look or the muscular babe look?

just the sexy toned look-trying to get rid of my skinny fat<---grrr lol

**Dale Mabry** · 02-24-2005, 08:36 AM

Honestly, that is the hardest weight to lose. It can be done in 2 months, but it would require being really, really, really, really, really, really, really, really, really, really, really, really, really, really, really, really, really, really, really, really, really, strict.

shwakes · 02-24-2005, 08:37 AM

I really don't think you have much to worry about. Do plenty og cardio and light to medium weights and you'll be fine. Do u have much gym experience?

CancerNV · 02-24-2005, 09:42 AM

I am so sick od people who think its hard to lose weight. Starve yourself for a day. Drink an immense amount of alcohol until you puke. Watch your weight drop 5 - 10 lbs.

KarlW · 02-24-2005, 02:21 PM

What exactly is skinny fat?

aggies1ut · 02-24-2005, 02:32 PM

Quote:

Originally Posted by KarlW

What exactly is skinny fat?

Low body weight, but a higher percentage of body fat. ex. Women that don't weigh much, but are fairly untoned (not much muscle mass).

NJFASHiONiSTA · 02-25-2005, 10:32 AM

Quote:

Originally Posted by aggies1ut

Low body weight, but a higher percentage of body fat. ex. Women that don't weigh much, but are fairly untoned (not much muscle mass).

ACTUALLY I DONT HAVE A HIGH PERCENTAGE OF FAT EITHER- BUT YES SKINNY FAT IS BASICALLY WHEN UR SKINNY BUT WANT TO TONE UP

Yunier · 02-25-2005, 10:56 AM

Nice tan on those pictures

I cant wait to cut just in time for the summer and tan my white ...

WilliamB · 02-25-2005, 11:53 AM

Quote:

Originally Posted by CancerNV

I am so sick od people who think its hard to lose weight. Starve yourself for a day. Drink an immense amount of alcohol until you puke. Watch your weight drop 5 - 10 lbs.

I wasn't able to identify any sarcasim in this guys post so I will take it as he is being serious. And at that I am going to use some profanity to describe him....Fucking moron. Immense amount of alcohol?

Stu · 02-25-2005, 12:02 PM

Quote:

Originally Posted by CancerNV

I am so sick od people who think its hard to lose weight. Starve yourself for a day. Drink an immense amount of alcohol until you puke. Watch your weight drop 5 - 10 lbs.

yep watch your water weight drop by about 5-10lbs and then rebound within a couple of days. that possible the worst way to lose bodyfat

**CowPimp** · 02-26-2005, 12:27 AM

You look awesome. If you really want to just tone up a little bit, then 2 months is probably time to notice a significant difference. Just come on over to my place, and we'll get started right away.

Luke8395 · 02-26-2005, 08:26 AM

I think you're beautiful

sgtneo · 02-26-2005, 10:42 AM

you are looking kinda lean allready in my opinion you will need to be very strict to get the bf even lower, but you will see some results within 2 months but i think you will need a loner time scale of up to 5 months

Neo

bio-chem · 02-26-2005, 08:23 PM

if theats her real body fat percent and by the pictures it looks fairly accurate she doesnt need to drop fat at all, just add a few punds of muscle and her overall tone will look amazing. i mean if she builds 5 lbs of muscle but doesnt loose any fat whatsoever her overall bodyfat % goes down about a percent. but five pounds of muscle on a 5' frame will really show up.

SlimShady · 02-26-2005, 08:29 PM

We need to see more pics before we can give you any advice. Preferably something in a bikini...

bio-chem · 02-26-2005, 08:47 PM

lots of those. at every concievalble angle

**CowPimp** · 02-26-2005, 08:48 PM

Quote:

Originally Posted by bio-chem

if theats her real body fat percent and by the pictures it looks fairly accurate she doesnt need to drop fat at all, just add a few punds of muscle and her overall tone will look amazing. i mean if she builds 5 lbs of muscle but doesnt loose any fat whatsoever her overall bodyfat % goes down about a percent. but five pounds of muscle on a 5' frame will really show up.

Good point.

02-24-2005, 07:23 AM	#1
NJFASHiONiSTA mmm smells like couture Join Date: Jun 2004 Location: Northern NJ Posts: 46 Photos: 8	Updated Body Stats 23f ok so these are my updated body stats 23f 5'1 weight-102.8 bmi-19.4 fat %-15.7 (normal range 17-24%) fat mass-16.21 lbs muscle lbs-86.61 lbs body water-63.4 i havent started hitting the gym like i should-i want to tone up by the spring hopefully it wont take to long-with someone as myself with statz as those would it take long to tone up like 2 mnths ya think??
	some pix of me http://photos.yahoo.com/juicycouturebrat22 23f BMI= goal-?

02-24-2005, 08:21 AM	#2
shwakes Registered User Join Date: Feb 2005 Posts: 2	Well congratulations. All I can say is you have a fine body and with two months of work in the gym you'll look awesome. Are you just aiming for the sexy toned look or the muscular babe look?
shwakes Registered User Join Date: Feb 2005 Posts: 2

02-24-2005, 08:36 AM	#5
Dale Mabry Moderator Moderator Join Date: May 2003 Location: Elsewhere Posts: 13,790 Photos: 10	Honestly, that is the hardest weight to lose. It can be done in 2 months, but it would require being really, really, really, really, really, really, really, really, really, really, really, really, really, really, really, really, really, really, really, really, really, strict.
	If sense were common, everyone would have it. 4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...

02-24-2005, 08:37 AM	#6
shwakes Registered User Join Date: Feb 2005 Posts: 2	I really don't think you have much to worry about. Do plenty og cardio and light to medium weights and you'll be fine. Do u have much gym experience?
shwakes Registered User Join Date: Feb 2005 Posts: 2

02-24-2005, 09:42 AM	#7
CancerNV Registered User Join Date: Feb 2005 Posts: 454	I am so sick od people who think its hard to lose weight. Starve yourself for a day. Drink an immense amount of alcohol until you puke. Watch your weight drop 5 - 10 lbs.
CancerNV Registered User Join Date: Feb 2005 Posts: 454	http://www.moviemarket.co.uk/thumbna...mbs/223620.jpg

02-24-2005, 08:24 AM	#3
fatass Registered User Join Date: May 2004 Location: Canada Posts: 26	eat right, hit the gym and that fine ass of yours can be toned by the summer

02-24-2005, 02:21 PM	#8
KarlW My Little Man Join Date: Jul 2002 Location: Sydney Oz Posts: 1,030	What exactly is skinny fat?
	What this means is that when we drop a ball and it falls to the ground, it wasn't the ball that moved (down to the ground), but the ground that moved (up to the ball)

02-25-2005, 10:56 AM	#11
Yunier C U T T I N G Join Date: Feb 2005 Location: NJ Posts: 378 Photos: 5	Nice tan on those pictures I cant wait to cut just in time for the summer and tan my white ...

02-26-2005, 12:27 AM	#14
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,405	You look awesome. If you really want to just tone up a little bit, then 2 months is probably time to notice a significant difference. Just come on over to my place, and we'll get started right away.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

02-26-2005, 08:26 AM	#15
Luke8395 Rock da beat Move yerfeet Join Date: Feb 2005 Posts: 386 Photos: 1	I think you're beautiful

02-26-2005, 10:42 AM	#16
sgtneo Registered User Join Date: Dec 2004 Location: UK South east Posts: 725	you are looking kinda lean allready in my opinion you will need to be very strict to get the bf even lower, but you will see some results within 2 months but i think you will need a loner time scale of up to 5 months Neo
	http://www.gironet.nl/home/chatter/adu11.gif

02-26-2005, 08:23 PM	#17
bio-chem Registered User Join Date: Dec 2004 Location: Utah Posts: 3,934 Photos: 14	if theats her real body fat percent and by the pictures it looks fairly accurate she doesnt need to drop fat at all, just add a few punds of muscle and her overall tone will look amazing. i mean if she builds 5 lbs of muscle but doesnt loose any fat whatsoever her overall bodyfat % goes down about a percent. but five pounds of muscle on a 5' frame will really show up.

02-26-2005, 08:29 PM	#18
SlimShady Registered User Join Date: Oct 2004 Posts: 473 Photos: 2	We need to see more pics before we can give you any advice. Preferably something in a bikini...

02-26-2005, 08:47 PM	#19
bio-chem Registered User Join Date: Dec 2004 Location: Utah Posts: 3,934 Photos: 14	lots of those. at every concievalble angle

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Lose Bodyfat but gain mass?	Jason Da Bodiful	Training	25	01-10-2006 06:16 PM
Swimming - Good or bad?	arpan	Training	9	08-29-2004 02:48 AM
protein needs	Michelle	Diet & Nutrition	21	06-09-2004 07:46 PM
Tank..........ONE / ONE+	kuso	Supplements	27	07-04-2003 11:14 PM
Keys to Fat Loss	Dr. Pain	Diet & Nutrition	14	05-01-2002 08:07 PM