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Cardio machines are a dime a dozen these days, but stationary recumbent bikes are ones that are worth paying attention.
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http://www.bodybuildingpro.com/stati...mbentbike.html


I do my indoor HIT and Max-OT cardio only on the semi-recumbant. it's a great piece of equipment.
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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