Reply With QuoteSquats are great. If you don't belong to a gym, then dumbell squats and lunges are good too. Calf raises work, leg press, leg extension machine, etc...
Skinny legs?
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Thread: Skinny legs?
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02-25-2005, 05:32 PM #1Registered User
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Skinny legs?
Hey, I was just wondering what are some good leg excersizes to start with. I have pretty skinny ankles/legs.
Thanks
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02-25-2005, 05:43 PM #2Registered User
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02-25-2005, 05:46 PM #3Senior Member ELITE MEMBER
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Squats, deadlifts. My legs used to be tiny.
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02-25-2005, 05:47 PM #4Registered User
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That and work them HARD, like til you
Originally Posted by SlimShady
It takes a big man to cry. It takes a bigger man to laugh at that man.
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02-25-2005, 06:47 PM #5Is Doin It 4 Da Shorteez
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squat, stretch, eat and repeat !
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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02-25-2005, 08:07 PM #6Registered User
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Depending on a lot of things anybody can get growth out of there legs. Diet,, heavy training, and proper rest,, no other way to do it.
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02-25-2005, 08:11 PM #7Senior Member ELITE MEMBER
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Size is a function of diet and training. Lift big and eat bigger. Originally Posted by LAM
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02-25-2005, 10:20 PM #8Registered User
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