a piece of equiptment made by hammer strength.
What is a hammer strength pulldown. I searched till I'm blue in the face and can't find it
a piece of equiptment made by hammer strength.
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It's a regular pull down. Hammer strength is a brand.

Thats the machine. The weight is on the back, you pull down in the front. Its a lever action.
Hammer strength machines are good investments, I love using them.
In my opinion, Hammer Strength makes some of the best equipment out there. I typically avoid machines, but HS ranks up there in my book.
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Yep. Hammer Strength and Calgym are good machines
What this means is that when we drop a ball and it falls to the ground, it wasn't the ball that moved (down to the ground), but the ground that moved (up to the ball)
Originally Posted by P-funk
wiseguys.Originally Posted by ihateschoolmt
There's one at my gym. I don't really care for it, cuz i find it hard to isolate my back, but that's just my .02.
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I use one of those, but it's on a bit more of an angle. "Hi Isolateral Row" it's called.


yup....Originally Posted by CowPimp
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.


Hammer machines follow a more natural arc than most machines do. I use their high pull.
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