Push-Up
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Thread: Push-Up
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02-28-2005, 04:18 PM #1Registered User
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Push-Up
About which percent of your bodyweight are you lifting when you do pushup? I weight 304 and I do 3 sets of 10 reps every night. Just wondering.
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02-28-2005, 04:50 PM #2Senior Member ELITE MEMBER
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I heard 60% of your body weight.
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