you would be better off getting your PWO shake in you ASAP
Hey fellas...last night after working out I went and sat in the steam room at my gym. It felt amazing. Was just wondering if doing so after weight training is a good idea? Thanks ...


you would be better off getting your PWO shake in you ASAP
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
true story!Originally Posted by LAM
Maximus:
"What we do in life, echoes in eternity."
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"Success does not necessarily mean advancement;... it refers to the accomplishment or sense of achievement one obtains from trying one's best... I...enjoy the process of become stronger and more muscular."
therefore not a good idea then i am guessing?
Bring your PWO shake with you to the gym. That's alot more critical than a steam bath....as enjoyable as it may be! I can't imagine that it's doing anything negative having just lifted weights.
Maximus:
"What we do in life, echoes in eternity."
http://kandeecup.tripod.com/gif
"Success does not necessarily mean advancement;... it refers to the accomplishment or sense of achievement one obtains from trying one's best... I...enjoy the process of become stronger and more muscular."
cool thanks man .... just one last question ... the PWO shake is good to take it with skimmed milk or water?
preferably water as the fats in milk would slow down absorption of protein/digestion...
Life is what you make of it, not what it makes you...TAKE CHARGE!
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