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Cardio w/ already low BF%

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  1. #1
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    WilliamB's Avatar

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    Cardio w/ already low BF%

    I have a very low body fat percentage. But I am 5'11'' and weigh between 165 and 170. I want to maintain this weight and possibly even put a few more pounds on in the form of muscle. If I already have basically minimum body fat what will running on a tread mill do to my weight and physique? <-Is this picture/thing a fat person on a treadmill or doing jumping jacks?

  2. #2
    Lexen Xtreme

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    Only thing I can say is eat a lot if you still want to gain weight.
    The picture thing is this one The little guy jumping with flames.

  3. #3
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    Missfit4all's Avatar

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    Yes, these 2 bouncing beauties seem 2 B doing Cardio, but 1 is giving a real GO at it!! LOL.

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