Reply With Quoteshrugs,i love shrugs.
thin neck
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Thread: thin neck
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02-09-2002, 08:35 PM #1Member
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thin neck
How can i make me neck bigger? its just too thin for my body
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02-10-2002, 08:49 AM #2P/RR/Sh Warrior
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02-10-2002, 08:56 AM #3F*ck that Sh*t!
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deadlifts
Canada=America Junior! How about that Canucks!
Save me Jebas!
The lesson is: never love anything.
Even you?
Especially me.
I'm more of a well wisher- in that I don't wish you any specific harm.
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02-10-2002, 08:58 AM #4P/RR/Sh Warrior
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yea,deadlifts too,i love deadlifts then i do shrugs..
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02-12-2002, 05:05 PM #5IDIOT SAVANT
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Do deadlifts then shrugs then deadlifts then something else then deadlifts then............................Oh yeah, did I mention you should do some deadlifts?
Rules? You mean we have RULES for that???
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02-13-2002, 10:17 AM #6I'm Dead Sexxxxy!! ELITE MEMBER
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Yeah, like the rest said, work on them Traps!!!!
Cool
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02-15-2002, 12:41 PM #7Funk Monkey
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Shrug .... Shrug ..... Shrug !!!!!!!
Good things come to those who WEIGHT !
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02-15-2002, 02:52 PM #8Registered User
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bb shrugs, db shrugs, upright rows, deadlifts
"Gun Control:
Being able to hit what you are aiming at!"
Ossifer Dawkins
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02-15-2002, 05:19 PM #9Member
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ok thanks guys
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02-20-2002, 07:49 AM #10Madman
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You could also do head raises for eg: get a mat fold it up and put it on your face then lying on your back raise the weight you have put on the folded mat and for the front of your neck reverse the process. You can also do this type of exercise for the sides of your neck as well.
The harder you try the tougher you will be!
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