I think I'm an ecto... I can mainly tell by my limbs... Long and lean.
Ecto, Meso Or Endomorph can you tell by training results, may be a stupid question but i am not sure what category I am in?
I think I'm an ecto... I can mainly tell by my limbs... Long and lean.


If you naturally have low bodyfat and are skinny your a ecto, if you gain muscle easy and have low body fat your a meso, if your fat then your a endo.
Ectos can fight goodOriginally Posted by Seanp156
It is possible to be a combination of all 3 though right? or do u usually lean towards one or the other?
Every setback is a learning experience,but first you have to see the lesson
Damn...ENDO


Usually a combo of 2.Originally Posted by Tommy
meso......
POWERS OF THE HERB OPEN UP THE MIND......SEEK DEEP INSIDE.....TELL ME WHAT YOU FIND


you determine your body type by what you looked like BEFORE you started resistance trainingOriginally Posted by APG
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
Is gaining 8 lbs of muscle in 4 months fast ? (considering I've actually gone lower in bodyfat by about 5% and gained 8 lbs.)Originally Posted by ihateschoolmt
NiceOriginally Posted by WilliamB
(not that I plan on it unless some REALLY pisses me off, I'm a very patient person, but I know when I snap....It's over for the guy on the other end.)


Thats normal for a beginner.
the beggining is always promisingOriginally Posted by ihateschoolmt
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