Reply With Quote8-12 weeks is pretty much standard.Originally Posted by ACEOUTDOOR
Length of training cycle?
Results 1 to 4 of 4
Thread: Length of training cycle?
-
03-12-2005, 09:58 AM #1Registered User
- Join Date
- Jan 2005
- Posts
- 40
- Rep Points
- 10
Length of training cycle?
I was curious how many weeks in a training cycle you all usually train for. I have been training 8 weeks on and then 1 week off to rest. I lift 3 times a week alternating upper body one session, lower body the next. Is 8 weeks on, 1 off pretty much standard? Thanks
-
03-12-2005, 10:01 AM #2Senior Member ELITE MEMBER
- Join Date
- Aug 2004
- Gender
- Location
- North Carolina
- Posts
- 5,639
- Rep Points
- 133924367
-
03-12-2005, 02:28 PM #3Fueled by Testosterone MODERATOR
- Join Date
- Jan 2004
- Location
- Silver Spring, MD
- Posts
- 16,086
- Rep Points
- 6502699
8-12 weeks is pretty standard as stated previously. However, don't be afraid to go a little longer or stop a bit before that if you remain especially energetic or feel a bit overtrained.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
-
03-12-2005, 02:30 PM #4Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
if it ain't broke don't fix it. if you are making improvements then keep goin.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Similar Threads
-
1st cycle best length to run it
By faon in forum Anabolic ZoneReplies: 18Last Post: 03-03-2011, 04:04 PM -
length of cycle?
By kicka19 in forum Anabolic ZoneReplies: 5Last Post: 08-14-2008, 02:22 PM -
arm length; training tips...
By ABLQ2 in forum TrainingReplies: 11Last Post: 12-29-2005, 01:13 AM -
M-1T.. 4 AD Cycle length
By jaydawg73 in forum SupplementsReplies: 9Last Post: 04-09-2004, 11:49 PM -
1AD 4AD cycle length.
By Mikes1 in forum SupplementsReplies: 29Last Post: 01-23-2003, 07:42 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.